Benji Frost -
Ironman Wales 2018
Quick facts
1317/1219/188Alle/Geschlecht/AK
M 30Altersklasse
904Startnummer
GBRNationalität
1:10:14 | 7:36:01 | 5:03:56 | 14:14:05 |
Vergleiche Benji Frost mit anderen Athleten!
904 Frost
865 Baker ×
1078 Spooner ×
931 Jarvis ×
1031 Buchanan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | -02:18 (84.) ● | -02:45 (503.) ● | -02:52 (540.) ● |
Schwimmen | 3.8 km | 01:10:14 | 00:36:45 | 01:56 min/100m | -01:19 (100.) ● | -01:39 (627.) ● | -01:44 (677.) ● |
Schwimmen | 3.8 km | 01:10:14 | 01:10:14 | 01:50 min/100m | -03:37 (92.) ● | -04:24 (564.) ● | -04:36 (606.) ● |
Wechsel | 01:16:55 | 00:06:41 | - | +00:03 (138.) ● | -00:15 (826.) ● | -00:15 (901.) ● | |
Radfahren | 0.2 km | 01:28:35 | 00:11:40 | 1.03 km/h | +03:43 (228.) ● | +03:36 (1540.) ● | +03:38 (1711.) ● |
Radfahren | 40.1 km | 02:55:45 | 01:27:10 | 27.46 km/h | +00:55 (146.) ● | +00:42 (967.) ● | +00:08 (1009.) ● |
Radfahren | 59.9 km | 03:33:46 | 00:38:01 | 31.25 km/h | ±00:00 (139.) ● | -00:03 (914.) ● | -00:18 (957.) ● |
Radfahren | 91.4 km | 04:51:01 | 01:17:15 | 24.47 km/h | +02:37 (172.) ● | +02:35 (1139.) ● | +02:04 (1215.) ● |
Radfahren | 108.6 km | 05:38:33 | 00:47:32 | 21.71 km/h | +02:20 (173.) ● | +01:54 (1167.) ● | +01:36 (1248.) ● |
Radfahren | 126.2 km | 06:22:15 | 00:43:42 | 24.16 km/h | +04:38 (214.) ● | +04:42 (1517.) ● | +04:28 (1647.) ● |
Radfahren | 157.7 km | 07:58:09 | 01:35:54 | 19.71 km/h | +15:16 (238.) ● | +15:08 (1667.) ● | +14:40 (1826.) ● |
Radfahren | 174.7 km | 08:45:18 | 00:47:09 | 21.63 km/h | -00:04 (134.) ● | -00:23 (867.) ● | -00:39 (914.) ● |
Radfahren | 180.3 km | 08:52:56 | 00:07:38 | 44.02 km/h | +00:03 (143.) ● | ±00:00 (931.) ● | -00:02 (980.) ● |
Radfahren | 180.3 km | 08:52:56 | 07:36:01 | 23.72 km/h | +29:28 (189.) ● | +28:11 (1303.) ● | +25:35 (1386.) ● |
Wechsel | 09:10:09 | 00:17:13 | - | +09:37 (257.) ● | +09:19 (1749.) ● | +09:21 (1939.) ● | |
Laufen | 3.8 km | 09:33:20 | 00:23:11 | 06:06 min/km | +00:48 (164.) ● | +00:07 (995.) ● | +00:01 (1078.) ● |
Laufen | 8.1 km | 09:58:34 | 00:25:14 | 05:52 min/km | -00:06 (135.) ● | -00:51 (805.) ● | -00:55 (875.) ● |
Laufen | 10.6 km | 10:13:08 | 00:14:34 | 05:49 min/km | +00:27 (159.) ● | -00:01 (927.) ● | -00:04 (1009.) ● |
Laufen | 14.3 km | 10:39:52 | 00:26:44 | 07:13 min/km | +01:04 (165.) ● | +00:14 (988.) ● | +00:12 (1088.) ● |
Laufen | 18.7 km | 11:09:00 | 00:29:08 | 06:37 min/km | +01:19 (167.) ● | +00:34 (1017.) ● | +00:31 (1121.) ● |
Laufen | 21.1 km | 11:25:33 | 00:16:33 | 06:53 min/km | +01:12 (186.) ● | +00:48 (1158.) ● | +00:46 (1273.) ● |
Laufen | 25 km | 12:00:01 | 00:34:28 | 08:50 min/km | +06:17 (238.) ● | +05:28 (1528.) ● | +05:26 (1688.) ● |
Laufen | 29.2 km | 12:30:50 | 00:30:49 | 07:20 min/km | +01:06 (152.) ● | +00:10 (943.) ● | +00:07 (1036.) ● |
Laufen | 31.6 km | 12:48:22 | 00:17:32 | 07:18 min/km | +01:18 (190.) ● | +00:51 (1183.) ● | +00:49 (1296.) ● |
Laufen | 35.5 km | 13:21:57 | 00:33:35 | 08:36 min/km | +03:56 (194.) ● | +03:15 (1283.) ● | +03:14 (1421.) ● |
Laufen | 39.8 km | 13:55:35 | 00:33:38 | 07:49 min/km | +02:50 (185.) ● | +02:10 (1190.) ● | +02:08 (1310.) ● |
Laufen | 42.2 km | 14:13:35 | 00:18:00 | 07:29 min/km | +02:00 (205.) ● | +01:30 (1296.) ● | +01:27 (1425.) ● |
Laufen | 42.3 km | 14:14:05 | 00:00:30 | 05:00 min/km | +00:06 (234.) ● | +00:05 (1497.) ● | +00:04 (1672.) ● |
Laufen | 42.3 km | 14:14:05 | 05:03:56 | 07:11 min/km | +22:17 (178.) ● | +14:20 (1120.) ● | +13:46 (1232.) ● |
Total | 226.4 km | 14:14:05 | 14:14:05 | 15.9 km/h | +57:48 (188.) ● | +47:11 (1219.) ● | +43:51 (1317.) ● |