Kwok Wing Lam -
Ironman Gurye 2018
Quick facts
1122/996/131Alle/Geschlecht/AK
M35-39Altersklasse
424Startnummer
Hong KongNationalität
1:56:54 | 8:01:45 | 5:53:10 | 16:15:14 |
Vergleiche Kwok Wing Lam mit anderen Athleten!
424 Lam
445 Liu ×
410 Kesawayuth ×
426 Lee ×
498 Tang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:40 | 00:58:40 | 03:05 min/100m | +17:37 (143.) ● | +17:15 (1059.) ● | +17:12 (1198.) ● |
Schwimmen | 3.8 km | 01:56:54 | 00:58:14 | 03:03 min/100m | +15:25 (140.) ● | +15:09 (1044.) ● | +15:05 (1181.) ● |
Schwimmen | 3.8 km | 01:56:54 | 01:56:54 | 03:04 min/100m | +33:02 (141.) ● | +32:24 (1053.) ● | +32:17 (1191.) ● |
Wechsel | 02:08:21 | 00:11:27 | - | +02:35 (105.) ● | +02:14 (786.) ● | +02:13 (889.) ● | |
Radfahren | 8.3 km | 02:35:58 | 00:27:37 | 18.03 km/h | +03:33 (133.) ● | +03:15 (969.) ● | +03:08 (1086.) ● |
Radfahren | 30.2 km | 03:23:10 | 00:47:12 | 27.84 km/h | +07:38 (140.) ● | +07:26 (1029.) ● | +07:10 (1153.) ● |
Radfahren | 42.5 km | 03:59:12 | 00:36:02 | 20.48 km/h | +06:48 (138.) ● | +06:34 (1020.) ● | +06:24 (1147.) ● |
Radfahren | 56.9 km | 04:33:16 | 00:34:04 | 25.36 km/h | +08:24 (143.) ● | +08:10 (1063.) ● | +08:00 (1199.) ● |
Radfahren | 72.1 km | 05:12:58 | 00:39:42 | 22.97 km/h | +07:41 (140.) ● | +07:23 (1036.) ● | +07:13 (1169.) ● |
Radfahren | 84.6 km | 05:53:45 | 00:40:47 | 18.39 km/h | +08:34 (132.) ● | +08:39 (1011.) ● | +08:27 (1141.) ● |
Radfahren | 99 km | 06:25:09 | 00:31:24 | 27.52 km/h | +00:41 (96.) ● | +00:18 (705.) ● | +00:08 (786.) ● |
Radfahren | 114.4 km | 07:06:21 | 00:41:12 | 22.43 km/h | +07:04 (134.) ● | +07:03 (1008.) ● | +06:53 (1136.) ● |
Radfahren | 126.5 km | 07:48:51 | 00:42:30 | 17.08 km/h | +07:40 (126.) ● | +08:01 (971.) ● | +07:51 (1097.) ● |
Radfahren | 141.1 km | 08:23:29 | 00:34:38 | 25.29 km/h | +04:54 (124.) ● | +04:33 (916.) ● | +04:30 (1040.) ● |
Radfahren | 156.1 km | 09:06:00 | 00:42:31 | 21.17 km/h | +06:56 (131.) ● | +07:06 (1006.) ● | +06:57 (1130.) ● |
Radfahren | 179 km | 10:10:06 | 01:04:06 | 21.44 km/h | +12:28 (138.) ● | +12:42 (1033.) ● | +12:26 (1168.) ● |
Radfahren | 179 km | 10:10:06 | 08:01:45 | 22.29 km/h | +01:22:21 (134.) ● | +01:21:10 (1020.) ● | +01:19:07 (1152.) ● |
Wechsel | 10:22:04 | 00:11:58 | - | +02:22 (106.) ● | +02:25 (808.) ● | +02:31 (919.) ● | |
Laufen | 5.1 km | 11:00:09 | 00:38:05 | 07:28 min/km | +02:49 (103.) ● | +02:11 (722.) ● | +02:08 (811.) ● |
Laufen | 10.1 km | 11:38:35 | 00:38:26 | 07:41 min/km | +04:19 (111.) ● | +03:52 (790.) ● | +03:51 (895.) ● |
Laufen | 15.7 km | 12:24:21 | 00:45:46 | 08:10 min/km | +05:35 (114.) ● | +05:15 (812.) ● | +05:13 (923.) ● |
Laufen | 20.7 km | 13:07:38 | 00:43:17 | 08:39 min/km | +06:20 (117.) ● | +06:29 (869.) ● | +06:30 (987.) ● |
Laufen | 26.2 km | 13:58:14 | 00:50:36 | 09:12 min/km | +06:18 (112.) ● | +07:04 (849.) ● | +07:09 (968.) ● |
Laufen | 31.2 km | 14:39:58 | 00:41:44 | 08:20 min/km | +01:56 (85.) ● | +02:22 (657.) ● | +02:29 (753.) ● |
Laufen | 36.8 km | 15:28:12 | 00:48:14 | 08:36 min/km | +02:50 (89.) ● | +03:04 (682.) ● | +03:12 (779.) ● |
Laufen | 42 km | 16:15:14 | 00:47:02 | 09:02 min/km | +05:44 (108.) ● | +06:13 (809.) ● | +06:22 (923.) ● |
Laufen | 42 km | 16:15:14 | 05:53:10 | 08:24 min/km | +35:51 (105.) ● | +36:30 (778.) ● | +36:54 (888.) ● |
Total | 224.8 km | 16:15:14 | 16:15:14 | 13.83 km/h | +02:36:11 (131.) ● | +02:34:43 (996.) ● | +02:33:02 (1122.) ● |