Kwok Wing Lam -
Ironman Gurye 2018

Quick facts

1122/996/131All/Gender/AG

M35-39Age group

424Bib number

Hong KongNationality


1:56:54	8:01:45	5:53:10	16:15:14

Compare Kwok Wing Lam with other athletes!

424 Lam

445 Liu ×

410 Kesawayuth ×

426 Lee ×

498 Tang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:40	00:58:40	03:05 min/100m	+17:37 (143.) ●	+17:15 (1059.) ●	+17:12 (1198.) ●
Swim	3.8 km	01:56:54	00:58:14	03:03 min/100m	+15:25 (140.) ●	+15:09 (1044.) ●	+15:05 (1181.) ●
Swim	3.8 km	01:56:54	01:56:54	03:04 min/100m	+33:02 (141.) ●	+32:24 (1053.) ●	+32:17 (1191.) ●
Transition		02:08:21	00:11:27	-	+02:35 (105.) ●	+02:14 (786.) ●	+02:13 (889.) ●
Bike	8.3 km	02:35:58	00:27:37	18.03 km/h	+03:33 (133.) ●	+03:15 (969.) ●	+03:08 (1086.) ●
Bike	30.2 km	03:23:10	00:47:12	27.84 km/h	+07:38 (140.) ●	+07:26 (1029.) ●	+07:10 (1153.) ●
Bike	42.5 km	03:59:12	00:36:02	20.48 km/h	+06:48 (138.) ●	+06:34 (1020.) ●	+06:24 (1147.) ●
Bike	56.9 km	04:33:16	00:34:04	25.36 km/h	+08:24 (143.) ●	+08:10 (1063.) ●	+08:00 (1199.) ●
Bike	72.1 km	05:12:58	00:39:42	22.97 km/h	+07:41 (140.) ●	+07:23 (1036.) ●	+07:13 (1169.) ●
Bike	84.6 km	05:53:45	00:40:47	18.39 km/h	+08:34 (132.) ●	+08:39 (1011.) ●	+08:27 (1141.) ●
Bike	99 km	06:25:09	00:31:24	27.52 km/h	+00:41 (96.) ●	+00:18 (705.) ●	+00:08 (786.) ●
Bike	114.4 km	07:06:21	00:41:12	22.43 km/h	+07:04 (134.) ●	+07:03 (1008.) ●	+06:53 (1136.) ●
Bike	126.5 km	07:48:51	00:42:30	17.08 km/h	+07:40 (126.) ●	+08:01 (971.) ●	+07:51 (1097.) ●
Bike	141.1 km	08:23:29	00:34:38	25.29 km/h	+04:54 (124.) ●	+04:33 (916.) ●	+04:30 (1040.) ●
Bike	156.1 km	09:06:00	00:42:31	21.17 km/h	+06:56 (131.) ●	+07:06 (1006.) ●	+06:57 (1130.) ●
Bike	179 km	10:10:06	01:04:06	21.44 km/h	+12:28 (138.) ●	+12:42 (1033.) ●	+12:26 (1168.) ●
Bike	179 km	10:10:06	08:01:45	22.29 km/h	+01:22:21 (134.) ●	+01:21:10 (1020.) ●	+01:19:07 (1152.) ●
Transition		10:22:04	00:11:58	-	+02:22 (106.) ●	+02:25 (808.) ●	+02:31 (919.) ●
Run	5.1 km	11:00:09	00:38:05	07:28 min/km	+02:49 (103.) ●	+02:11 (722.) ●	+02:08 (811.) ●
Run	10.1 km	11:38:35	00:38:26	07:41 min/km	+04:19 (111.) ●	+03:52 (790.) ●	+03:51 (895.) ●
Run	15.7 km	12:24:21	00:45:46	08:10 min/km	+05:35 (114.) ●	+05:15 (812.) ●	+05:13 (923.) ●
Run	20.7 km	13:07:38	00:43:17	08:39 min/km	+06:20 (117.) ●	+06:29 (869.) ●	+06:30 (987.) ●
Run	26.2 km	13:58:14	00:50:36	09:12 min/km	+06:18 (112.) ●	+07:04 (849.) ●	+07:09 (968.) ●
Run	31.2 km	14:39:58	00:41:44	08:20 min/km	+01:56 (85.) ●	+02:22 (657.) ●	+02:29 (753.) ●
Run	36.8 km	15:28:12	00:48:14	08:36 min/km	+02:50 (89.) ●	+03:04 (682.) ●	+03:12 (779.) ●
Run	42 km	16:15:14	00:47:02	09:02 min/km	+05:44 (108.) ●	+06:13 (809.) ●	+06:22 (923.) ●
Run	42 km	16:15:14	05:53:10	08:24 min/km	+35:51 (105.) ●	+36:30 (778.) ●	+36:54 (888.) ●
Total	224.8 km	16:15:14	16:15:14	13.83 km/h	+02:36:11 (131.) ●	+02:34:43 (996.) ●	+02:33:02 (1122.) ●

Ovr	Gen	Div	Name	#	AG
1077	954	126	Jeongman Ahn	342	M35-39	Korea Republic of	01:32:55	07:39:03	06:05:41	15:59:42
1083	960	127	Decheng Jiang	390	M35-39	China	01:32:46	07:34:12	06:32:18	16:01:03
1087	963	128	Seokkoo Moon	454	M35-39	Korea Republic of	01:36:01	07:40:06	06:02:24	16:01:46
1100	975	129	Jiangbo Liu	445	M35-39	China	01:44:40	08:12:41	05:46:15	16:07:04
1119	993	130	Peerapat Kesawayuth	410	M35-39	Thailand	01:35:30	08:18:50	05:48:03	16:14:28
1122	996	131	Kwok Wing Lam	424	M35-39	Hong Kong	01:56:54	08:01:45	05:53:10	16:15:14
1128	1000	132	Chang-Han Lee	426	M35-39	Korea Republic of	01:29:23	07:31:47	06:54:41	16:17:53
1130	1002	133	Thiti Tang	498	M35-39	Thailand	01:33:54	07:50:10	06:25:50	16:18:43
1133	1005	134	Sangmin Park	472	M35-39	Korea Republic of	02:03:27	07:39:53	06:08:40	16:20:25
1144	1013	135	Jaekyu Heo	380	M35-39	Korea Republic of	01:31:02	08:10:10	06:14:01	16:24:27