Larry Lanot -
Ironman Gurye 2018
Quick facts
901/801/163Alle/Geschlecht/AK
M40-44Altersklasse
659Startnummer
PhilippinesNationalität
1:45:15 | 7:52:02 | 5:09:39 | 15:03:16 |
Vergleiche Larry Lanot mit anderen Athleten!
659 Lanot
737 Park ×
781 Yao ×
563 Choi ×
613 Ju ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:35 | 00:51:35 | 02:42 min/100m | +10:18 (210.) ● | +10:10 (991.) ● | +10:07 (1121.) ● |
Schwimmen | 3.8 km | 01:45:15 | 00:53:40 | 02:49 min/100m | +10:50 (212.) ● | +10:35 (1002.) ● | +10:31 (1130.) ● |
Schwimmen | 3.8 km | 01:45:15 | 01:45:15 | 02:46 min/100m | +21:08 (214.) ● | +20:45 (1003.) ● | +20:38 (1136.) ● |
Wechsel | 01:53:56 | 00:08:41 | - | -00:45 (113.) ● | -00:32 (529.) ● | -00:33 (597.) ● | |
Radfahren | 8.3 km | 02:19:37 | 00:25:41 | 19.39 km/h | +01:18 (158.) ● | +01:19 (779.) ● | +01:12 (858.) ● |
Radfahren | 30.2 km | 03:06:38 | 00:47:01 | 27.95 km/h | +07:20 (216.) ● | +07:15 (1026.) ● | +06:59 (1149.) ● |
Radfahren | 42.5 km | 03:41:54 | 00:35:16 | 20.93 km/h | +05:51 (209.) ● | +05:48 (996.) ● | +05:38 (1119.) ● |
Radfahren | 56.9 km | 04:10:28 | 00:28:34 | 30.25 km/h | +02:45 (199.) ● | +02:40 (952.) ● | +02:30 (1056.) ● |
Radfahren | 72.1 km | 04:49:24 | 00:38:56 | 23.42 km/h | +06:30 (210.) ● | +06:37 (1009.) ● | +06:27 (1136.) ● |
Radfahren | 84.6 km | 05:29:10 | 00:39:46 | 18.86 km/h | +07:25 (207.) ● | +07:38 (995.) ● | +07:26 (1118.) ● |
Radfahren | 99 km | 06:18:23 | 00:49:13 | 17.56 km/h | +17:46 (218.) ● | +18:07 (1035.) ● | +17:57 (1172.) ● |
Radfahren | 114.4 km | 06:55:48 | 00:37:25 | 24.69 km/h | +03:25 (176.) ● | +03:16 (871.) ● | +03:06 (964.) ● |
Radfahren | 126.5 km | 07:39:53 | 00:44:05 | 16.47 km/h | +09:28 (213.) ● | +09:36 (1007.) ● | +09:26 (1140.) ● |
Radfahren | 141.1 km | 08:11:04 | 00:31:11 | 28.09 km/h | +01:09 (160.) ● | +01:06 (762.) ● | +01:03 (848.) ● |
Radfahren | 156.1 km | 08:53:18 | 00:42:14 | 21.31 km/h | +06:51 (211.) ● | +06:49 (995.) ● | +06:40 (1116.) ● |
Radfahren | 179 km | 09:45:58 | 00:52:40 | 26.09 km/h | +01:00 (139.) ● | +01:16 (676.) ● | +01:00 (743.) ● |
Radfahren | 179 km | 09:45:58 | 07:52:02 | 22.75 km/h | +01:10:48 (206.) ● | +01:11:27 (995.) ● | +01:09:24 (1116.) ● |
Wechsel | 09:53:37 | 00:07:39 | - | -02:14 (77.) ● | -01:54 (398.) ● | -01:48 (462.) ● | |
Laufen | 5.1 km | 10:29:36 | 00:35:59 | 07:03 min/km | +00:21 (125.) ● | +00:05 (591.) ● | +00:02 (667.) ● |
Laufen | 10.1 km | 11:04:39 | 00:35:03 | 07:00 min/km | +00:17 (125.) ● | +00:29 (609.) ● | +00:28 (694.) ● |
Laufen | 15.7 km | 11:45:44 | 00:41:05 | 07:20 min/km | +00:17 (120.) ● | +00:34 (580.) ● | +00:32 (661.) ● |
Laufen | 20.7 km | 12:24:12 | 00:38:28 | 07:41 min/km | +01:09 (129.) ● | +01:40 (646.) ● | +01:41 (744.) ● |
Laufen | 26.2 km | 13:07:55 | 00:43:43 | 07:56 min/km | ±00:00 (110.) ● | +00:11 (548.) ● | +00:16 (631.) ● |
Laufen | 31.2 km | 13:43:53 | 00:35:58 | 07:11 min/km | -03:36 (77.) ● | -03:24 (382.) ● | -03:17 (442.) ● |
Laufen | 36.8 km | 14:26:35 | 00:42:42 | 07:37 min/km | -02:56 (86.) ● | -02:28 (448.) ● | -02:20 (518.) ● |
Laufen | 42 km | 15:03:16 | 00:36:41 | 07:03 min/km | -04:47 (80.) ● | -04:08 (394.) ● | -03:59 (452.) ● |
Laufen | 42 km | 15:03:16 | 05:09:39 | 07:22 min/km | -09:15 (96.) ● | -07:01 (487.) ● | -06:37 (557.) ● |
Total | 224.8 km | 15:03:16 | 15:03:16 | 14.93 km/h | +01:19:42 (163.) ● | +01:22:45 (801.) ● | +01:21:04 (901.) ● |