Fred Sheppard -
Ironman 70.3 Superfrog 2018
Quick facts
287/253/50Alle/Geschlecht/AK
M40-44Altersklasse
837Startnummer
USANationalität
38:47 | 2:45:45 | 2:17:01 | 5:52:43 |
Vergleiche Fred Sheppard mit anderen Athleten!
837 Sheppard
326 Pollock ×
854 Yelnik ×
1070 Pridemore ×
139 Guevara ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:19:28 | 00:19:28 | 01:56 min/100m | -00:43 (50.) ● | -00:48 (277.) ● | -01:06 (325.) ● |
Schwimmen | 1.9 km | 00:38:47 | 00:19:19 | 02:08 min/100m | -02:50 (31.) ● | -02:50 (177.) ● | -03:07 (203.) ● |
Schwimmen | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -03:33 (47.) ● | -03:38 (236.) ● | -04:13 (267.) ● |
Wechsel | 00:45:34 | 00:06:47 | - | +00:49 (69.) ● | +00:26 (386.) ● | +00:28 (476.) ● | |
Radfahren | 0.1 km | 00:46:34 | 00:01:00 | 6 km/h | -00:01 (52.) ● | -00:05 (286.) ● | -00:05 (341.) ● |
Radfahren | 11.3 km | 01:06:25 | 00:19:51 | 33.85 km/h | -00:13 (52.) ● | -00:42 (252.) ● | -00:57 (279.) ● |
Radfahren | 22.5 km | 01:26:31 | 00:20:06 | 33.43 km/h | -00:15 (50.) ● | -00:40 (234.) ● | -00:54 (254.) ● |
Radfahren | 33.6 km | 01:47:10 | 00:20:39 | 32.25 km/h | -00:16 (48.) ● | -00:45 (230.) ● | -01:03 (254.) ● |
Radfahren | 44.8 km | 02:07:44 | 00:20:34 | 32.67 km/h | -00:19 (57.) ● | -00:40 (273.) ● | -00:58 (311.) ● |
Radfahren | 56 km | 02:28:11 | 00:20:27 | 32.86 km/h | -00:44 (42.) ● | -01:24 (196.) ● | -01:40 (205.) ● |
Radfahren | 67.2 km | 02:48:53 | 00:20:42 | 32.46 km/h | -00:48 (46.) ● | -01:21 (216.) ● | -01:37 (235.) ● |
Radfahren | 78.4 km | 03:09:30 | 00:20:37 | 32.59 km/h | -01:10 (38.) ● | -01:50 (188.) ● | -02:04 (201.) ● |
Radfahren | 90.2 km | 03:31:19 | 00:21:49 | 32.45 km/h | -00:39 (54.) ● | -01:02 (240.) ● | -01:13 (271.) ● |
Radfahren | 90.2 km | 03:31:19 | 02:45:45 | 32.65 km/h | -04:25 (50.) ● | -08:29 (219.) ● | -10:31 (240.) ● |
Wechsel | 03:35:42 | 00:04:23 | - | +00:38 (69.) ● | +00:30 (395.) ● | +00:31 (481.) ● | |
Laufen | 1.5 km | 03:44:02 | 00:08:20 | 05:33 min/km | -00:08 (51.) ● | -00:11 (296.) ● | -00:17 (346.) ● |
Laufen | 3.3 km | 03:56:15 | 00:12:13 | 06:47 min/km | -00:22 (45.) ● | -00:24 (276.) ● | -00:32 (325.) ● |
Laufen | 4 km | 03:59:43 | 00:03:28 | 04:57 min/km | -00:13 (45.) ● | -00:12 (258.) ● | -00:15 (303.) ● |
Laufen | 4.7 km | 04:03:52 | 00:04:09 | 05:55 min/km | +00:15 (69.) ● | +00:17 (396.) ● | +00:15 (479.) ● |
Laufen | 6.6 km | 04:16:03 | 00:12:11 | 06:24 min/km | -00:24 (50.) ● | -00:22 (281.) ● | -00:29 (335.) ● |
Laufen | 8.4 km | 04:28:57 | 00:12:54 | 07:09 min/km | -00:47 (46.) ● | -00:45 (265.) ● | -00:52 (317.) ● |
Laufen | 9.1 km | 04:32:46 | 00:03:49 | 05:27 min/km | -00:09 (53.) ● | -00:10 (280.) ● | -00:11 (342.) ● |
Laufen | 9.8 km | 04:36:50 | 00:04:04 | 05:48 min/km | -00:06 (53.) ● | -00:07 (290.) ● | -00:08 (354.) ● |
Laufen | 11.7 km | 04:49:27 | 00:12:37 | 06:38 min/km | -00:41 (44.) ● | -00:48 (252.) ● | -00:52 (302.) ● |
Laufen | 13.4 km | 05:02:48 | 00:13:21 | 07:51 min/km | -00:58 (42.) ● | -01:01 (244.) ● | -01:06 (292.) ● |
Laufen | 14.2 km | 05:10:55 | 00:08:07 | 10:08 min/km | +03:58 (97.) ● | +03:56 (570.) ● | +03:56 (705.) ● |
Laufen | 14.9 km | 05:14:49 | 00:03:54 | 05:34 min/km | -00:25 (34.) ● | -00:26 (214.) ● | -00:27 (259.) ● |
Laufen | 16.7 km | 05:27:42 | 00:12:53 | 07:09 min/km | -00:49 (42.) ● | -00:57 (240.) ● | -01:02 (288.) ● |
Laufen | 18.5 km | 05:41:22 | 00:13:40 | 07:35 min/km | -00:55 (40.) ● | -00:59 (244.) ● | -01:04 (295.) ● |
Laufen | 19.2 km | 05:45:12 | 00:03:50 | 05:28 min/km | -00:15 (41.) ● | -00:17 (250.) ● | -00:17 (310.) ● |
Laufen | 20 km | 05:49:13 | 00:04:01 | 05:01 min/km | -00:10 (48.) ● | -00:10 (285.) ● | -00:11 (342.) ● |
Laufen | 20.4 km | 05:52:43 | 00:03:30 | 08:45 min/km | -00:16 (44.) ● | -00:23 (251.) ● | -00:27 (290.) ● |
Laufen | 20.4 km | 05:52:43 | 02:17:01 | 06:42 min/km | -02:25 (50.) ● | -02:59 (286.) ● | -03:59 (349.) ● |
Total | 112.5 km | 05:52:43 | 05:52:43 | 19.14 km/h | -08:56 (50.) ● | -14:10 (253.) ● | -17:44 (287.) ● |