Rafal Medak -
Ironman 70.3 Nice 2018
Quick facts
631/571/85Alle/Geschlecht/AK
M 45Altersklasse
123Startnummer
POLNationalität
37:58 | 3:02:28 | 1:57:53 | 5:49:23 |
Vergleiche Rafal Medak mit anderen Athleten!
123 Medak
2203 O'Reilly ×
2281 Thery ×
2121 Jan ×
2011 Charpentier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -04:01 (79.) ● | -03:30 (520.) ● | -03:36 (595.) ● |
Wechsel | 00:44:35 | 00:06:37 | - | +00:06 (172.) ● | +00:21 (1162.) ● | +00:23 (1349.) ● | |
Radfahren | 21 km | 01:30:41 | 00:46:06 | 27.33 km/h | -04:34 (67.) ● | -04:02 (431.) ● | -04:28 (456.) ● |
Radfahren | 36.5 km | 02:22:32 | 00:51:51 | 17.94 km/h | -06:09 (78.) ● | -05:13 (545.) ● | -05:41 (586.) ● |
Radfahren | 62.5 km | 03:04:27 | 00:41:55 | 37.22 km/h | -03:45 (75.) ● | -03:23 (481.) ● | -03:45 (511.) ● |
Radfahren | 90 km | 03:47:03 | 00:42:36 | 38.73 km/h | -05:18 (37.) ● | -05:09 (246.) ● | -05:31 (258.) ● |
Radfahren | 90 km | 03:47:03 | 03:02:28 | 29.59 km/h | -19:46 (63.) ● | -17:47 (417.) ● | -19:25 (442.) ● |
Wechsel | 03:51:30 | 00:04:27 | - | -00:58 (85.) ● | -00:47 (686.) ● | -00:48 (781.) ● | |
Laufen | 5.3 km | 04:17:45 | 00:26:15 | 04:57 min/km | -01:58 (96.) ● | -01:42 (694.) ● | -01:49 (768.) ● |
Laufen | 10.5 km | 04:47:46 | 00:30:01 | 05:46 min/km | -00:34 (153.) ● | -00:11 (980.) ● | -00:15 (1112.) ● |
Laufen | 15.8 km | 05:19:19 | 00:31:33 | 05:57 min/km | -00:33 (149.) ● | -00:19 (959.) ● | -00:19 (1107.) ● |
Laufen | 21 km | 05:49:03 | 00:29:44 | 05:43 min/km | -01:17 (140.) ● | -01:01 (907.) ● | -01:00 (1046.) ● |
Laufen | 21.1 km | 05:49:23 | 00:00:20 | 03:19 min/km | -00:01 (123.) ● | -00:03 (740.) ● | -00:04 (836.) ● |
Laufen | 21.1 km | 05:49:23 | 01:57:53 | 05:35 min/km | -04:23 (130.) ● | -03:16 (875.) ● | -03:27 (994.) ● |
Total | 113 km | 05:49:23 | 05:49:23 | 19.41 km/h | -29:02 (85.) ● | -24:59 (571.) ● | -26:53 (631.) ● |