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Rafal Medak -
Ironman 70.3 Nice 2018

Quick facts

631/571/85All/Gender/AG

M 45Age group

123Bib number

POLNationality


37:58	3:02:28	1:57:53	5:49:23

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Compare Rafal Medak with other athletes!

123 Medak

2203 O'Reilly ×

2281 Thery ×

2121 Jan ×

2011 Charpentier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	-04:01 (79.) ●	-03:30 (520.) ●	-03:36 (595.) ●
Transition		00:44:35	00:06:37	-	+00:06 (172.) ●	+00:21 (1162.) ●	+00:23 (1349.) ●
Bike	21 km	01:30:41	00:46:06	27.33 km/h	-04:34 (67.) ●	-04:02 (431.) ●	-04:28 (456.) ●
Bike	36.5 km	02:22:32	00:51:51	17.94 km/h	-06:09 (78.) ●	-05:13 (545.) ●	-05:41 (586.) ●
Bike	62.5 km	03:04:27	00:41:55	37.22 km/h	-03:45 (75.) ●	-03:23 (481.) ●	-03:45 (511.) ●
Bike	90 km	03:47:03	00:42:36	38.73 km/h	-05:18 (37.) ●	-05:09 (246.) ●	-05:31 (258.) ●
Bike	90 km	03:47:03	03:02:28	29.59 km/h	-19:46 (63.) ●	-17:47 (417.) ●	-19:25 (442.) ●
Transition		03:51:30	00:04:27	-	-00:58 (85.) ●	-00:47 (686.) ●	-00:48 (781.) ●
Run	5.3 km	04:17:45	00:26:15	04:57 min/km	-01:58 (96.) ●	-01:42 (694.) ●	-01:49 (768.) ●
Run	10.5 km	04:47:46	00:30:01	05:46 min/km	-00:34 (153.) ●	-00:11 (980.) ●	-00:15 (1112.) ●
Run	15.8 km	05:19:19	00:31:33	05:57 min/km	-00:33 (149.) ●	-00:19 (959.) ●	-00:19 (1107.) ●
Run	21 km	05:49:03	00:29:44	05:43 min/km	-01:17 (140.) ●	-01:01 (907.) ●	-01:00 (1046.) ●
Run	21.1 km	05:49:23	00:00:20	03:19 min/km	-00:01 (123.) ●	-00:03 (740.) ●	-00:04 (836.) ●
Run	21.1 km	05:49:23	01:57:53	05:35 min/km	-04:23 (130.) ●	-03:16 (875.) ●	-03:27 (994.) ●
Total	113 km	05:49:23	05:49:23	19.41 km/h	-29:02 (85.) ●	-24:59 (571.) ●	-26:53 (631.) ●

Ovr	Gen	Div	Name	#	AG
600	545	80	Nicolas Lecrique	2145	M 45	FRA	00:36:31	03:20:42	01:36:02	05:47:45
605	548	81	Jean-Christophe Desens	301	M 45	FRA	00:40:21	03:03:09	01:52:41	05:47:56
607	550	82	Benjamin Callens	1991	M 45	FRA	00:40:17	03:06:43	01:50:53	05:47:56
615	556	83	Derek O'Reilly	2203	M 45	IRL	00:37:40	03:07:13	01:53:47	05:48:41
620	560	84	Laurent Thery	2281	M 45	FRA	00:46:09	03:01:45	01:48:48	05:49:05
631	571	85	Rafal Medak	123	M 45	POL	00:37:58	03:02:28	01:57:53	05:49:23
633	573	86	Philippe Jan	2121	M 45	FRA	00:39:43	03:10:50	01:48:38	05:49:39
634	574	87	Christophe Charpentier	2011	M 45	FRA	00:35:05	03:14:30	01:50:39	05:49:39
637	577	88	Massimo Chiodi	394	M 45	ITA	00:35:52	03:16:13	01:46:50	05:49:48
641	581	89	Richard Batch	294	M 45	CAN	00:36:53	02:59:11	01:59:29	05:50:00

All Results

Statistics: Ironman 70.3 Nice 2018

Results: Ironman 70.3 Nice 2018

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