Karl Fredrik Fretheim -
Ironman Italy Emilia-Romagna 2018

Quick facts

522/487/120Alle/Geschlecht/AK

M 40Altersklasse

1595Startnummer

NORNationalität


1:07:45	5:31:18	4:01:00	10:55:07

Vergleiche Karl Fredrik Fretheim mit anderen Athleten!

1595 Fretheim

452 Cekiera ×

1484 Angeli ×

465 Penner ×

1717 Melis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:35:58	00:35:58	01:42 min/100m	-01:15 (172.) ●	-01:26 (734.) ●	-01:40 (811.) ●
Schwimmen	3.8 km	01:07:45	00:31:47	01:52 min/100m	-00:31 (209.) ●	-00:36 (884.) ●	-00:47 (976.) ●
Schwimmen	3.8 km	01:07:45	01:07:45	01:46 min/100m	-01:46 (180.) ●	-02:02 (791.) ●	-02:27 (874.) ●
Wechsel		01:15:01	00:07:16	-	-02:00 (112.) ●	-02:22 (495.) ●	-02:23 (550.) ●
Radfahren	46.5 km	02:38:17	01:23:16	33.51 km/h	-05:05 (134.) ●	-05:46 (534.) ●	-06:47 (556.) ●
Radfahren	90.5 km	03:50:38	01:12:21	36.49 km/h	-04:34 (147.) ●	-05:02 (604.) ●	-05:58 (629.) ●
Radfahren	135.8 km	05:22:11	01:31:33	29.69 km/h	-03:21 (190.) ●	-04:10 (758.) ●	-05:12 (802.) ●
Radfahren	179.8 km	06:43:38	01:21:27	32.41 km/h	-04:07 (165.) ●	-04:55 (642.) ●	-05:48 (680.) ●
Radfahren	182 km	06:46:19	00:02:41	49.19 km/h	+00:04 (256.) ●	+00:03 (1064.) ●	+00:01 (1160.) ●
Radfahren	182 km	06:46:19	05:31:18	32.96 km/h	-17:03 (158.) ●	-19:50 (634.) ●	-23:44 (665.) ●
Wechsel		06:54:07	00:07:48	-	-00:47 (247.) ●	-00:36 (1047.) ●	-00:35 (1174.) ●
Laufen	4.4 km	07:18:23	00:24:16	05:30 min/km	-01:48 (175.) ●	-02:10 (722.) ●	-02:18 (785.) ●
Laufen	9.7 km	07:45:44	00:27:21	05:09 min/km	-04:26 (95.) ●	-04:59 (402.) ●	-05:07 (435.) ●
Laufen	14.6 km	08:13:11	00:27:27	05:36 min/km	-04:09 (106.) ●	-04:43 (457.) ●	-04:48 (498.) ●
Laufen	19.9 km	08:43:20	00:30:09	05:41 min/km	-04:07 (109.) ●	-04:44 (488.) ●	-04:49 (537.) ●
Laufen	24.8 km	09:12:20	00:29:00	05:55 min/km	-05:16 (98.) ●	-05:52 (411.) ●	-05:53 (456.) ●
Laufen	30 km	09:43:14	00:30:54	05:56 min/km	-05:26 (97.) ●	-06:30 (390.) ●	-06:35 (429.) ●
Laufen	35 km	10:12:01	00:28:47	05:45 min/km	-06:28 (78.) ●	-07:26 (316.) ●	-07:32 (347.) ●
Laufen	40.2 km	10:43:08	00:31:07	05:59 min/km	-05:48 (98.) ●	-06:49 (382.) ●	-06:55 (423.) ●
Laufen	41.9 km	10:54:07	00:10:59	06:27 min/km	-00:48 (191.) ●	-01:00 (775.) ●	-01:06 (856.) ●
Laufen	42.2 km	10:55:07	00:01:00	03:19 min/km	+00:05 (318.) ●	+00:03 (1393.) ●	+00:03 (1585.) ●
Laufen	42.2 km	10:55:07	04:01:00	05:42 min/km	-38:11 (98.) ●	-44:10 (399.) ●	-45:00 (441.) ●
Total	228 km	10:55:07	10:55:07	20.88 km/h	-59:47 (120.) ●	-01:09:00 (487.) ●	-01:14:09 (522.) ●

Ges	Sex	Ak	Name	#	AK
502	469	115	Stefano Farabegoli	1583	M 40	ITA	01:09:15	05:10:28	04:22:13	10:53:36
505	472	116	Can Pettersen	1775	M 40	SWE	01:07:08	05:47:13	03:46:18	10:53:53
509	476	117	Andrew Thorndyke	472	M 40	GBR	00:51:03	05:04:46	04:44:25	10:54:09
518	484	118	Marcin Cekiera	452	M 40	POL	01:00:22	05:25:53	04:17:06	10:54:47
521	486	119	Luca Angeli	1484	M 40	ITA	01:03:35	05:20:22	04:20:36	10:55:03
522	487	120	Karl Fredrik Fretheim	1595	M 40	NOR	01:07:45	05:31:18	04:01:00	10:55:07
527	491	121	Felix Penner	465	M 40	GER	01:02:51	05:23:19	04:18:38	10:55:53
534	498	122	Giuliano Melis	1717	M 40	ITA	01:11:29	05:39:54	03:50:29	10:56:20
544	508	123	Alberto Viceconte	1870	M 40	ITA	01:06:39	05:27:52	04:09:39	10:57:34
546	509	124	Marco Simone Chiumenti	246	M 40	ITA	01:07:54	05:22:53	04:13:59	10:57:56