Karl Fredrik Fretheim -
Ironman Italy Emilia-Romagna 2018
Quick facts
522/487/120All/Gender/AG
M 40Age group
1595Bib number
NORNationality
1:07:45 | 5:31:18 | 4:01:00 | 10:55:07 |
Compare Karl Fredrik Fretheim with other athletes!
1595 Fretheim
452 Cekiera ×
1484 Angeli ×
465 Penner ×
1717 Melis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:35:58 | 00:35:58 | 01:42 min/100m | -01:15 (172.) ● | -01:26 (734.) ● | -01:40 (811.) ● |
Swim | 3.8 km | 01:07:45 | 00:31:47 | 01:52 min/100m | -00:31 (209.) ● | -00:36 (884.) ● | -00:47 (976.) ● |
Swim | 3.8 km | 01:07:45 | 01:07:45 | 01:46 min/100m | -01:46 (180.) ● | -02:02 (791.) ● | -02:27 (874.) ● |
Transition | 01:15:01 | 00:07:16 | - | -02:00 (112.) ● | -02:22 (495.) ● | -02:23 (550.) ● | |
Bike | 46.5 km | 02:38:17 | 01:23:16 | 33.51 km/h | -05:05 (134.) ● | -05:46 (534.) ● | -06:47 (556.) ● |
Bike | 90.5 km | 03:50:38 | 01:12:21 | 36.49 km/h | -04:34 (147.) ● | -05:02 (604.) ● | -05:58 (629.) ● |
Bike | 135.8 km | 05:22:11 | 01:31:33 | 29.69 km/h | -03:21 (190.) ● | -04:10 (758.) ● | -05:12 (802.) ● |
Bike | 179.8 km | 06:43:38 | 01:21:27 | 32.41 km/h | -04:07 (165.) ● | -04:55 (642.) ● | -05:48 (680.) ● |
Bike | 182 km | 06:46:19 | 00:02:41 | 49.19 km/h | +00:04 (256.) ● | +00:03 (1064.) ● | +00:01 (1160.) ● |
Bike | 182 km | 06:46:19 | 05:31:18 | 32.96 km/h | -17:03 (158.) ● | -19:50 (634.) ● | -23:44 (665.) ● |
Transition | 06:54:07 | 00:07:48 | - | -00:47 (247.) ● | -00:36 (1047.) ● | -00:35 (1174.) ● | |
Run | 4.4 km | 07:18:23 | 00:24:16 | 05:30 min/km | -01:48 (175.) ● | -02:10 (722.) ● | -02:18 (785.) ● |
Run | 9.7 km | 07:45:44 | 00:27:21 | 05:09 min/km | -04:26 (95.) ● | -04:59 (402.) ● | -05:07 (435.) ● |
Run | 14.6 km | 08:13:11 | 00:27:27 | 05:36 min/km | -04:09 (106.) ● | -04:43 (457.) ● | -04:48 (498.) ● |
Run | 19.9 km | 08:43:20 | 00:30:09 | 05:41 min/km | -04:07 (109.) ● | -04:44 (488.) ● | -04:49 (537.) ● |
Run | 24.8 km | 09:12:20 | 00:29:00 | 05:55 min/km | -05:16 (98.) ● | -05:52 (411.) ● | -05:53 (456.) ● |
Run | 30 km | 09:43:14 | 00:30:54 | 05:56 min/km | -05:26 (97.) ● | -06:30 (390.) ● | -06:35 (429.) ● |
Run | 35 km | 10:12:01 | 00:28:47 | 05:45 min/km | -06:28 (78.) ● | -07:26 (316.) ● | -07:32 (347.) ● |
Run | 40.2 km | 10:43:08 | 00:31:07 | 05:59 min/km | -05:48 (98.) ● | -06:49 (382.) ● | -06:55 (423.) ● |
Run | 41.9 km | 10:54:07 | 00:10:59 | 06:27 min/km | -00:48 (191.) ● | -01:00 (775.) ● | -01:06 (856.) ● |
Run | 42.2 km | 10:55:07 | 00:01:00 | 03:19 min/km | +00:05 (318.) ● | +00:03 (1393.) ● | +00:03 (1585.) ● |
Run | 42.2 km | 10:55:07 | 04:01:00 | 05:42 min/km | -38:11 (98.) ● | -44:10 (399.) ● | -45:00 (441.) ● |
Total | 228 km | 10:55:07 | 10:55:07 | 20.88 km/h | -59:47 (120.) ● | -01:09:00 (487.) ● | -01:14:09 (522.) ● |