Paul Holgate -
Ironman Italy Emilia-Romagna 2018
Quick facts
1435/1298/313Alle/Geschlecht/AK
M 40Altersklasse
1644Startnummer
GBRNationalität
1:15:08 | 6:46:13 | 4:25:43 | 12:56:36 |
Vergleiche Paul Holgate mit anderen Athleten!
1644 Holgate
1524 Cancilla ×
1713 Mastroianni ×
1808 Sarsfield ×
589 Littlechild ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:40:12 | 00:40:12 | 01:54 min/100m | +02:59 (316.) ● | +02:48 (1335.) ● | +02:34 (1488.) ● |
Schwimmen | 3.8 km | 01:15:08 | 00:34:56 | 02:03 min/100m | +02:38 (315.) ● | +02:33 (1335.) ● | +02:22 (1488.) ● |
Schwimmen | 3.8 km | 01:15:08 | 01:15:08 | 01:58 min/100m | +05:37 (308.) ● | +05:21 (1332.) ● | +04:56 (1487.) ● |
Wechsel | 01:28:15 | 00:13:07 | - | +03:51 (371.) ● | +03:29 (1599.) ● | +03:28 (1814.) ● | |
Radfahren | 46.5 km | 03:12:39 | 01:44:24 | 26.72 km/h | +16:03 (391.) ● | +15:22 (1689.) ● | +14:21 (1878.) ● |
Radfahren | 90.5 km | 04:43:27 | 01:30:48 | 29.07 km/h | +13:53 (380.) ● | +13:25 (1645.) ● | +12:29 (1821.) ● |
Radfahren | 135.8 km | 06:34:02 | 01:50:35 | 24.58 km/h | +15:41 (362.) ● | +14:52 (1571.) ● | +13:50 (1745.) ● |
Radfahren | 179.8 km | 08:11:21 | 01:37:19 | 27.13 km/h | +11:45 (349.) ● | +10:57 (1510.) ● | +10:04 (1667.) ● |
Radfahren | 182 km | 08:14:28 | 00:03:07 | 42.35 km/h | +00:30 (386.) ● | +00:29 (1678.) ● | +00:27 (1902.) ● |
Radfahren | 182 km | 08:14:28 | 06:46:13 | 26.88 km/h | +57:52 (374.) ● | +55:05 (1612.) ● | +51:11 (1789.) ● |
Wechsel | 08:30:53 | 00:16:25 | - | +07:50 (408.) ● | +08:01 (1781.) ● | +08:02 (2028.) ● | |
Laufen | 4.4 km | 08:56:24 | 00:25:31 | 05:47 min/km | -00:33 (224.) ● | -00:55 (945.) ● | -01:03 (1045.) ● |
Laufen | 9.7 km | 09:26:54 | 00:30:30 | 05:45 min/km | -01:17 (202.) ● | -01:50 (817.) ● | -01:58 (907.) ● |
Laufen | 14.6 km | 09:55:59 | 00:29:05 | 05:56 min/km | -02:31 (156.) ● | -03:05 (653.) ● | -03:10 (726.) ● |
Laufen | 19.9 km | 10:27:23 | 00:31:24 | 05:55 min/km | -02:52 (153.) ● | -03:29 (631.) ● | -03:34 (702.) ● |
Laufen | 24.8 km | 10:58:29 | 00:31:06 | 06:20 min/km | -03:10 (146.) ● | -03:46 (613.) ● | -03:47 (698.) ● |
Laufen | 30 km | 11:32:10 | 00:33:41 | 06:28 min/km | -02:39 (163.) ● | -03:43 (648.) ● | -03:48 (732.) ● |
Laufen | 35 km | 12:05:21 | 00:33:11 | 06:38 min/km | -02:04 (172.) ● | -03:02 (699.) ● | -03:08 (791.) ● |
Laufen | 40.2 km | 12:43:20 | 00:37:59 | 07:18 min/km | +01:04 (261.) ● | +00:03 (1026.) ● | -00:03 (1156.) ● |
Laufen | 41.9 km | 12:55:44 | 00:12:24 | 07:17 min/km | +00:37 (289.) ● | +00:25 (1189.) ● | +00:19 (1338.) ● |
Laufen | 42.2 km | 12:56:36 | 00:00:52 | 02:53 min/km | -00:03 (195.) ● | -00:05 (803.) ● | -00:05 (905.) ● |
Laufen | 42.2 km | 12:56:36 | 04:25:43 | 06:17 min/km | -13:28 (173.) ● | -19:27 (725.) ● | -20:17 (811.) ● |
Total | 228 km | 12:56:36 | 12:56:36 | 17.62 km/h | +01:01:42 (313.) ● | +52:29 (1298.) ● | +47:20 (1435.) ● |