Damian Lai -
Ironman 70.3 Weymouth 2018
Quick facts
1589/1338/239Alle/Geschlecht/AK
M 40Altersklasse
1846Startnummer
GBRNationalität
36:02 | 4:05:25 | 2:00:17 | 6:59:27 |
Vergleiche Damian Lai mit anderen Athleten!
1846 Lai
1839 Jones ×
1938 Smith ×
1986 Woby ×
1968 Watkin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:36:02 | 00:36:02 | 04:00 min/100m | +11:09 (256.) ● | +11:08 (1528.) ● | +10:53 (1897.) ● |
Wechsel | 00:45:31 | 00:09:29 | - | +00:12 (152.) ● | +00:05 (869.) ● | -00:02 (1043.) ● | |
Radfahren | 46 km | 02:56:15 | 02:10:44 | 21.11 km/h | +28:28 (257.) ● | +25:55 (1489.) ● | +23:56 (1813.) ● |
Radfahren | 63.5 km | 03:37:54 | 00:41:39 | 25.21 km/h | -00:01 (151.) ● | -01:03 (781.) ● | -01:53 (874.) ● |
Radfahren | 90 km | 04:50:56 | 01:13:02 | 21.77 km/h | +20:57 (259.) ● | +19:22 (1524.) ● | +18:26 (1889.) ● |
Radfahren | 90 km | 04:50:56 | 04:05:25 | 22 km/h | +49:24 (253.) ● | +44:14 (1459.) ● | +40:29 (1767.) ● |
Wechsel | 04:59:10 | 00:08:14 | - | +01:29 (200.) ● | +01:22 (1176.) ● | +01:13 (1456.) ● | |
Laufen | 3.1 km | 05:15:42 | 00:16:32 | 05:20 min/km | +01:02 (191.) ● | +00:45 (1043.) ● | +00:28 (1203.) ● |
Laufen | 5.9 km | 05:31:46 | 00:16:04 | 05:44 min/km | +01:09 (187.) ● | +00:51 (1080.) ● | +00:34 (1245.) ● |
Laufen | 9.1 km | 05:50:34 | 00:18:48 | 05:52 min/km | +01:21 (183.) ● | +00:55 (1034.) ● | +00:37 (1206.) ● |
Laufen | 11.8 km | 06:06:39 | 00:16:05 | 05:57 min/km | +00:15 (149.) ● | -00:05 (860.) ● | -00:21 (990.) ● |
Laufen | 15.1 km | 06:24:39 | 00:18:00 | 05:27 min/km | -00:38 (127.) ● | -01:02 (693.) ● | -01:17 (795.) ● |
Laufen | 17.8 km | 06:40:56 | 00:16:17 | 06:01 min/km | -00:44 (123.) ● | -00:58 (682.) ● | -01:10 (788.) ● |
Laufen | 21 km | 06:59:03 | 00:18:07 | 05:39 min/km | -00:52 (126.) ● | -01:12 (668.) ● | -01:22 (779.) ● |
Laufen | 21.1 km | 06:59:27 | 00:00:24 | 03:59 min/km | +00:09 (258.) ● | +00:09 (1544.) ● | +00:09 (1918.) ● |
Laufen | 21.1 km | 06:59:27 | 02:00:17 | 05:42 min/km | +01:42 (154.) ● | -00:37 (862.) ● | -02:22 (989.) ● |
Total | 112 km | 06:59:27 | 06:59:27 | 16.02 km/h | +01:03:56 (239.) ● | +56:12 (1338.) ● | +50:11 (1589.) ● |