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Damian Lai -
Ironman 70.3 Weymouth 2018

Quick facts

1589/1338/239All/Gender/AG

M 40Age group

1846Bib number

GBRNationality


36:02	4:05:25	2:00:17	6:59:27

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Compare Damian Lai with other athletes!

1846 Lai

1839 Jones ×

1938 Smith ×

1986 Woby ×

1968 Watkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:36:02	00:36:02	04:00 min/100m	+11:09 (256.) ●	+11:08 (1528.) ●	+10:53 (1897.) ●
Transition		00:45:31	00:09:29	-	+00:12 (152.) ●	+00:05 (869.) ●	-00:02 (1043.) ●
Bike	46 km	02:56:15	02:10:44	21.11 km/h	+28:28 (257.) ●	+25:55 (1489.) ●	+23:56 (1813.) ●
Bike	63.5 km	03:37:54	00:41:39	25.21 km/h	-00:01 (151.) ●	-01:03 (781.) ●	-01:53 (874.) ●
Bike	90 km	04:50:56	01:13:02	21.77 km/h	+20:57 (259.) ●	+19:22 (1524.) ●	+18:26 (1889.) ●
Bike	90 km	04:50:56	04:05:25	22 km/h	+49:24 (253.) ●	+44:14 (1459.) ●	+40:29 (1767.) ●
Transition		04:59:10	00:08:14	-	+01:29 (200.) ●	+01:22 (1176.) ●	+01:13 (1456.) ●
Run	3.1 km	05:15:42	00:16:32	05:20 min/km	+01:02 (191.) ●	+00:45 (1043.) ●	+00:28 (1203.) ●
Run	5.9 km	05:31:46	00:16:04	05:44 min/km	+01:09 (187.) ●	+00:51 (1080.) ●	+00:34 (1245.) ●
Run	9.1 km	05:50:34	00:18:48	05:52 min/km	+01:21 (183.) ●	+00:55 (1034.) ●	+00:37 (1206.) ●
Run	11.8 km	06:06:39	00:16:05	05:57 min/km	+00:15 (149.) ●	-00:05 (860.) ●	-00:21 (990.) ●
Run	15.1 km	06:24:39	00:18:00	05:27 min/km	-00:38 (127.) ●	-01:02 (693.) ●	-01:17 (795.) ●
Run	17.8 km	06:40:56	00:16:17	06:01 min/km	-00:44 (123.) ●	-00:58 (682.) ●	-01:10 (788.) ●
Run	21 km	06:59:03	00:18:07	05:39 min/km	-00:52 (126.) ●	-01:12 (668.) ●	-01:22 (779.) ●
Run	21.1 km	06:59:27	00:00:24	03:59 min/km	+00:09 (258.) ●	+00:09 (1544.) ●	+00:09 (1918.) ●
Run	21.1 km	06:59:27	02:00:17	05:42 min/km	+01:42 (154.) ●	-00:37 (862.) ●	-02:22 (989.) ●
Total	112 km	06:59:27	06:59:27	16.02 km/h	+01:03:56 (239.) ●	+56:12 (1338.) ●	+50:11 (1589.) ●

Ovr	Gen	Div	Name	#	AG
1535	1301	234	Christopher Walker	1963	M 40	GBR	00:27:19	03:59:58	02:09:27	06:53:40
1542	1308	235	Andrew Mitchard	1877	M 40	GBR	00:20:27	03:28:20	02:40:10	06:53:59
1567	1323	236	Dean Taylor	1951	M 40	GBR	00:28:10	04:02:27	02:10:15	06:56:36
1577	1328	237	Tim Jones	1839	M 40	GBR	00:25:31	03:43:17	02:23:31	06:57:36
1586	1335	238	Derek Smith	1938	M 40	GBR	00:35:11	03:52:31	02:16:40	06:58:42
1589	1338	239	Damian Lai	1846	M 40	GBR	00:36:02	04:05:25	02:00:17	06:59:27
1593	1340	240	Adam Woby	1986	M 40	GBR	00:27:52	03:44:19	02:31:01	06:59:36
1598	1344	241	Andrew Watkin	1968	M 40	GBR	00:35:12	03:52:54	02:11:41	07:00:19
1611	1350	242	Patrick Scofield	1929	M 40	GBR	00:32:28	03:41:13	02:20:46	07:01:23
1628	1363	243	Nick Cowley	1776	M 40	GBR	00:28:55	04:10:59	02:06:41	07:03:26

All Results

Statistics: Ironman 70.3 Weymouth 2018

Results: Ironman 70.3 Weymouth 2018

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