John Nolan -
Ironman 70.3 Weymouth 2018
Quick facts
872/774/96Alle/Geschlecht/AK
M 45Altersklasse
2304Startnummer
GBRNationalität
28:27 | 3:04:21 | 2:11:04 | 5:58:56 |
Vergleiche John Nolan mit anderen Athleten!
2304 Nolan
2124 Hill ×
2107 Griffiths ×
2085 Ellis ×
2221 Robinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:28:27 | 00:28:27 | 03:09 min/100m | +02:49 (194.) ● | +03:33 (1263.) ● | +03:18 (1530.) ● |
Wechsel | 00:37:34 | 00:09:07 | - | -01:05 (100.) ● | -00:17 (773.) ● | -00:24 (932.) ● | |
Radfahren | 46 km | 02:14:31 | 01:36:57 | 28.47 km/h | -10:01 (64.) ● | -07:52 (452.) ● | -09:51 (492.) ● |
Radfahren | 63.5 km | 02:53:18 | 00:38:47 | 27.07 km/h | -05:20 (66.) ● | -03:55 (503.) ● | -04:45 (550.) ● |
Radfahren | 90 km | 03:41:55 | 00:48:37 | 32.7 km/h | -05:45 (59.) ● | -05:03 (401.) ● | -05:59 (436.) ● |
Radfahren | 90 km | 03:41:55 | 03:04:21 | 29.29 km/h | -21:06 (64.) ● | -16:50 (439.) ● | -20:35 (476.) ● |
Wechsel | 03:47:52 | 00:05:57 | - | -01:26 (85.) ● | -00:55 (685.) ● | -01:04 (823.) ● | |
Laufen | 3.1 km | 04:03:53 | 00:16:01 | 05:10 min/km | -00:26 (113.) ● | +00:14 (915.) ● | -00:03 (1046.) ● |
Laufen | 5.9 km | 04:19:30 | 00:15:37 | 05:34 min/km | -00:14 (129.) ● | +00:24 (981.) ● | +00:07 (1122.) ● |
Laufen | 9.1 km | 04:38:53 | 00:19:23 | 06:03 min/km | +00:41 (149.) ● | +01:30 (1121.) ● | +01:12 (1319.) ● |
Laufen | 11.8 km | 04:57:15 | 00:18:22 | 06:48 min/km | +01:33 (183.) ● | +02:12 (1249.) ● | +01:56 (1502.) ● |
Laufen | 15.1 km | 05:18:22 | 00:21:07 | 06:23 min/km | +01:13 (166.) ● | +02:05 (1159.) ● | +01:50 (1394.) ● |
Laufen | 17.8 km | 05:37:54 | 00:19:32 | 07:14 min/km | +01:33 (173.) ● | +02:17 (1209.) ● | +02:05 (1471.) ● |
Laufen | 21 km | 05:58:41 | 00:20:47 | 06:29 min/km | +00:34 (144.) ● | +01:28 (1062.) ● | +01:18 (1294.) ● |
Laufen | 21.1 km | 05:58:56 | 00:00:15 | 02:29 min/km | -00:01 (124.) ● | ±00:00 (949.) ● | ±00:00 (1163.) ● |
Laufen | 21.1 km | 05:58:56 | 02:11:04 | 06:12 min/km | +04:53 (153.) ● | +10:10 (1125.) ● | +08:25 (1326.) ● |
Total | 112 km | 05:58:56 | 05:58:56 | 18.72 km/h | -15:55 (96.) ● | -04:19 (774.) ● | -10:20 (872.) ● |