aidiagnostics

Ad

John Nolan -
Ironman 70.3 Weymouth 2018

Quick facts

872/774/96All/Gender/AG

M 45Age group

2304Bib number

GBRNationality


28:27	3:04:21	2:11:04	5:58:56

aidiagnostics

Ad

Compare John Nolan with other athletes!

2304 Nolan

2124 Hill ×

2107 Griffiths ×

2085 Ellis ×

2221 Robinson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:28:27	00:28:27	03:09 min/100m	+02:49 (194.) ●	+03:33 (1263.) ●	+03:18 (1530.) ●
Transition		00:37:34	00:09:07	-	-01:05 (100.) ●	-00:17 (773.) ●	-00:24 (932.) ●
Bike	46 km	02:14:31	01:36:57	28.47 km/h	-10:01 (64.) ●	-07:52 (452.) ●	-09:51 (492.) ●
Bike	63.5 km	02:53:18	00:38:47	27.07 km/h	-05:20 (66.) ●	-03:55 (503.) ●	-04:45 (550.) ●
Bike	90 km	03:41:55	00:48:37	32.7 km/h	-05:45 (59.) ●	-05:03 (401.) ●	-05:59 (436.) ●
Bike	90 km	03:41:55	03:04:21	29.29 km/h	-21:06 (64.) ●	-16:50 (439.) ●	-20:35 (476.) ●
Transition		03:47:52	00:05:57	-	-01:26 (85.) ●	-00:55 (685.) ●	-01:04 (823.) ●
Run	3.1 km	04:03:53	00:16:01	05:10 min/km	-00:26 (113.) ●	+00:14 (915.) ●	-00:03 (1046.) ●
Run	5.9 km	04:19:30	00:15:37	05:34 min/km	-00:14 (129.) ●	+00:24 (981.) ●	+00:07 (1122.) ●
Run	9.1 km	04:38:53	00:19:23	06:03 min/km	+00:41 (149.) ●	+01:30 (1121.) ●	+01:12 (1319.) ●
Run	11.8 km	04:57:15	00:18:22	06:48 min/km	+01:33 (183.) ●	+02:12 (1249.) ●	+01:56 (1502.) ●
Run	15.1 km	05:18:22	00:21:07	06:23 min/km	+01:13 (166.) ●	+02:05 (1159.) ●	+01:50 (1394.) ●
Run	17.8 km	05:37:54	00:19:32	07:14 min/km	+01:33 (173.) ●	+02:17 (1209.) ●	+02:05 (1471.) ●
Run	21 km	05:58:41	00:20:47	06:29 min/km	+00:34 (144.) ●	+01:28 (1062.) ●	+01:18 (1294.) ●
Run	21.1 km	05:58:56	00:00:15	02:29 min/km	-00:01 (124.) ●	±00:00 (949.) ●	±00:00 (1163.) ●
Run	21.1 km	05:58:56	02:11:04	06:12 min/km	+04:53 (153.) ●	+10:10 (1125.) ●	+08:25 (1326.) ●
Total	112 km	05:58:56	05:58:56	18.72 km/h	-15:55 (96.) ●	-04:19 (774.) ●	-10:20 (872.) ●

Ovr	Gen	Div	Name	#	AG
845	747	91	Gary Squires	120	M 45	GBR	00:22:15	03:31:58	01:45:45	05:57:25
850	752	92	Charles Carr	2059	M 45	GBR	00:26:24	03:13:04	02:05:51	05:57:40
860	762	93	Mark Pugh	2212	M 45	GBR	00:25:54	03:11:21	02:05:21	05:58:20
868	770	94	Richard Hill	2124	M 45	GBR	00:28:21	03:19:08	01:50:57	05:58:45
869	771	95	John Griffiths	2107	M 45	GBR	00:22:01	03:26:53	01:47:35	05:58:46
872	774	96	John Nolan	2304	M 45	GBR	00:28:27	03:04:21	02:11:04	05:58:56
877	777	97	John Ellis	2085	M 45	GBR	00:30:06	03:11:50	02:04:14	05:59:21
885	783	98	Mark Robinson	2221	M 45	GBR	00:17:48	03:26:21	02:03:43	05:59:45
898	794	99	Matthew Boon	2042	M 45	GBR	00:30:08	03:10:32	02:01:35	06:00:34
909	804	100	John Moloney	2176	M 45	GBR	00:25:16	03:19:58	02:00:30	06:01:09

All Results

Statistics: Ironman 70.3 Weymouth 2018

Results: Ironman 70.3 Weymouth 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read