James Dalo -
Ironman 70.3 Weymouth 2018
Quick facts
1009/887/151Alle/Geschlecht/AK
M 35Altersklasse
2574Startnummer
USANationalität
28:23 | 3:29:31 | 1:58:59 | 6:09:44 |
Vergleiche James Dalo mit anderen Athleten!
2574 Dalo
1502 Hay ×
1684 Cassar ×
1396 Booth ×
1448 Downing ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:28:23 | 00:28:23 | 03:09 min/100m | +03:16 (216.) ● | +03:29 (1252.) ● | +03:14 (1518.) ● |
Wechsel | 00:36:10 | 00:07:47 | - | -01:40 (73.) ● | -01:37 (483.) ● | -01:44 (576.) ● | |
Radfahren | 46 km | 02:25:03 | 01:48:53 | 25.35 km/h | +04:24 (184.) ● | +04:04 (1024.) ● | +02:05 (1149.) ● |
Radfahren | 63.5 km | 03:09:34 | 00:44:31 | 23.59 km/h | +02:18 (188.) ● | +01:49 (1042.) ● | +00:59 (1192.) ● |
Radfahren | 90 km | 04:05:41 | 00:56:07 | 28.33 km/h | +02:31 (189.) ● | +02:27 (1060.) ● | +01:31 (1204.) ● |
Radfahren | 90 km | 04:05:41 | 03:29:31 | 25.77 km/h | +09:13 (181.) ● | +08:20 (1017.) ● | +04:35 (1152.) ● |
Wechsel | 04:10:45 | 00:05:04 | - | -01:59 (63.) ● | -01:48 (444.) ● | -01:57 (534.) ● | |
Laufen | 3.1 km | 04:25:37 | 00:14:52 | 04:47 min/km | -00:55 (96.) ● | -00:55 (599.) ● | -01:12 (678.) ● |
Laufen | 5.9 km | 04:41:22 | 00:15:45 | 05:37 min/km | +00:33 (176.) ● | +00:32 (1005.) ● | +00:15 (1156.) ● |
Laufen | 9.1 km | 04:59:13 | 00:17:51 | 05:34 min/km | +00:03 (153.) ● | -00:02 (880.) ● | -00:20 (1010.) ● |
Laufen | 11.8 km | 05:15:36 | 00:16:23 | 06:04 min/km | +00:16 (165.) ● | +00:13 (928.) ● | -00:03 (1071.) ● |
Laufen | 15.1 km | 05:34:14 | 00:18:38 | 05:38 min/km | -00:20 (137.) ● | -00:24 (815.) ● | -00:39 (948.) ● |
Laufen | 17.8 km | 05:51:19 | 00:17:05 | 06:19 min/km | -00:14 (147.) ● | -00:10 (858.) ● | -00:22 (1004.) ● |
Laufen | 21 km | 06:09:32 | 00:18:13 | 05:41 min/km | -01:17 (113.) ● | -01:06 (697.) ● | -01:16 (812.) ● |
Laufen | 21.1 km | 06:09:44 | 00:00:12 | 01:59 min/km | -00:03 (53.) ● | -00:03 (268.) ● | -00:03 (317.) ● |
Laufen | 21.1 km | 06:09:44 | 01:58:59 | 05:38 min/km | -01:57 (139.) ● | -01:55 (818.) ● | -03:40 (937.) ● |
Total | 112 km | 06:09:44 | 06:09:44 | 18.18 km/h | +06:53 (151.) ● | +06:29 (887.) ● | +00:28 (1009.) ● |