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James Dalo -
Ironman 70.3 Weymouth 2018

Quick facts

1009/887/151All/Gender/AG

M 35Age group

2574Bib number

USANationality


28:23	3:29:31	1:58:59	6:09:44

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Compare James Dalo with other athletes!

2574 Dalo

1502 Hay ×

1684 Cassar ×

1396 Booth ×

1448 Downing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:28:23	00:28:23	03:09 min/100m	+03:16 (216.) ●	+03:29 (1252.) ●	+03:14 (1518.) ●
Transition		00:36:10	00:07:47	-	-01:40 (73.) ●	-01:37 (483.) ●	-01:44 (576.) ●
Bike	46 km	02:25:03	01:48:53	25.35 km/h	+04:24 (184.) ●	+04:04 (1024.) ●	+02:05 (1149.) ●
Bike	63.5 km	03:09:34	00:44:31	23.59 km/h	+02:18 (188.) ●	+01:49 (1042.) ●	+00:59 (1192.) ●
Bike	90 km	04:05:41	00:56:07	28.33 km/h	+02:31 (189.) ●	+02:27 (1060.) ●	+01:31 (1204.) ●
Bike	90 km	04:05:41	03:29:31	25.77 km/h	+09:13 (181.) ●	+08:20 (1017.) ●	+04:35 (1152.) ●
Transition		04:10:45	00:05:04	-	-01:59 (63.) ●	-01:48 (444.) ●	-01:57 (534.) ●
Run	3.1 km	04:25:37	00:14:52	04:47 min/km	-00:55 (96.) ●	-00:55 (599.) ●	-01:12 (678.) ●
Run	5.9 km	04:41:22	00:15:45	05:37 min/km	+00:33 (176.) ●	+00:32 (1005.) ●	+00:15 (1156.) ●
Run	9.1 km	04:59:13	00:17:51	05:34 min/km	+00:03 (153.) ●	-00:02 (880.) ●	-00:20 (1010.) ●
Run	11.8 km	05:15:36	00:16:23	06:04 min/km	+00:16 (165.) ●	+00:13 (928.) ●	-00:03 (1071.) ●
Run	15.1 km	05:34:14	00:18:38	05:38 min/km	-00:20 (137.) ●	-00:24 (815.) ●	-00:39 (948.) ●
Run	17.8 km	05:51:19	00:17:05	06:19 min/km	-00:14 (147.) ●	-00:10 (858.) ●	-00:22 (1004.) ●
Run	21 km	06:09:32	00:18:13	05:41 min/km	-01:17 (113.) ●	-01:06 (697.) ●	-01:16 (812.) ●
Run	21.1 km	06:09:44	00:00:12	01:59 min/km	-00:03 (53.) ●	-00:03 (268.) ●	-00:03 (317.) ●
Run	21.1 km	06:09:44	01:58:59	05:38 min/km	-01:57 (139.) ●	-01:55 (818.) ●	-03:40 (937.) ●
Total	112 km	06:09:44	06:09:44	18.18 km/h	+06:53 (151.) ●	+06:29 (887.) ●	+00:28 (1009.) ●

Ovr	Gen	Div	Name	#	AG
968	854	146	Andrew Haven	1501	M 35	GBR	00:24:01	03:28:18	01:54:52	06:05:50
980	865	147	Raymond Cogan	1428	M 35	GBR	00:27:41	03:29:43	01:56:41	06:06:54
994	875	148	Tom Patmore	1582	M 35	GBR	00:24:07	03:16:22	02:09:48	06:08:17
1002	883	149	Andrew Hay	1502	M 35	GBR	00:29:41	03:23:46	02:00:17	06:09:16
1004	885	150	Alexander Cassar	1684	M 35	GBR	00:25:32	03:22:20	01:58:02	06:09:19
1009	887	151	James Dalo	2574	M 35	USA	00:28:23	03:29:31	01:58:59	06:09:44
1030	906	152	Paul-James Booth	1396	M 35	GBR	00:29:38	03:24:28	01:56:50	06:10:49
1035	910	153	Gary Downing	1448	M 35	GBR	00:24:30	03:32:13	01:59:46	06:11:08
1036	911	154	Wesley Langley	1540	M 35	GBR	00:23:56	03:23:33	02:10:45	06:11:14
1054	922	155	James Lovett	1240	M 35	GBR	00:27:42	03:26:12	02:02:09	06:12:27

All Results

Statistics: Ironman 70.3 Weymouth 2018

Results: Ironman 70.3 Weymouth 2018

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