Alexander Poulis -
Ironman 70.3 Weymouth 2018
Quick facts
36/32/3Alle/Geschlecht/AK
M 40Altersklasse
2615Startnummer
GRENationalität
19:40 | 2:39:34 | 1:25:46 | 4:34:09 |
Vergleiche Alexander Poulis mit anderen Athleten!
2615 Poulis
1742 Brooks ×
1849 Le Gall ×
2608 Newbery ×
114 Heaman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:19:40 | 00:19:40 | 02:11 min/100m | -05:13 (20.) ● | -05:14 (156.) ● | -05:29 (189.) ● |
Wechsel | 00:25:44 | 00:06:04 | - | -03:13 (27.) ● | -03:20 (186.) ● | -03:27 (217.) ● | |
Radfahren | 46 km | 01:50:28 | 01:24:44 | 32.57 km/h | -17:32 (8.) ● | -20:05 (60.) ● | -22:04 (64.) ● |
Radfahren | 63.5 km | 02:23:00 | 00:32:32 | 32.27 km/h | -09:08 (3.) ● | -10:10 (42.) ● | -11:00 (45.) ● |
Radfahren | 90 km | 03:05:18 | 00:42:18 | 37.59 km/h | -09:47 (3.) ● | -11:22 (50.) ● | -12:18 (53.) ● |
Radfahren | 90 km | 03:05:18 | 02:39:34 | 33.84 km/h | -36:27 (8.) ● | -41:37 (57.) ● | -45:22 (60.) ● |
Wechsel | 03:08:23 | 00:03:05 | - | -03:40 (4.) ● | -03:47 (76.) ● | -03:56 (83.) ● | |
Laufen | 3.1 km | 03:19:55 | 00:11:32 | 03:43 min/km | -03:58 (4.) ● | -04:15 (36.) ● | -04:32 (38.) ● |
Laufen | 5.9 km | 03:31:26 | 00:11:31 | 04:06 min/km | -03:24 (6.) ● | -03:42 (43.) ● | -03:59 (44.) ● |
Laufen | 9.1 km | 03:44:09 | 00:12:43 | 03:58 min/km | -04:44 (3.) ● | -05:10 (35.) ● | -05:28 (37.) ● |
Laufen | 11.8 km | 03:55:49 | 00:11:40 | 04:19 min/km | -04:10 (4.) ● | -04:30 (41.) ● | -04:46 (42.) ● |
Laufen | 15.1 km | 04:08:56 | 00:13:07 | 03:58 min/km | -05:31 (3.) ● | -05:55 (36.) ● | -06:10 (38.) ● |
Laufen | 17.8 km | 04:20:40 | 00:11:44 | 04:20 min/km | -05:17 (2.) ● | -05:31 (24.) ● | -05:43 (25.) ● |
Laufen | 21 km | 04:33:56 | 00:13:16 | 04:08 min/km | -05:43 (2.) ● | -06:03 (31.) ● | -06:13 (34.) ● |
Laufen | 21.1 km | 04:34:09 | 00:00:13 | 02:09 min/km | -00:02 (82.) ● | -00:02 (489.) ● | -00:02 (591.) ● |
Laufen | 21.1 km | 04:34:09 | 01:25:46 | 04:03 min/km | -32:49 (1.) ● | -35:08 (30.) ● | -36:53 (31.) ● |
Total | 112 km | 04:34:09 | 04:34:09 | 24.51 km/h | -01:21:22 (3.) ● | -01:29:06 (32.) ● | -01:35:07 (36.) ● |