aidiagnostics

Ad

Alexander Poulis -
Ironman 70.3 Weymouth 2018

Quick facts

36/32/3All/Gender/AG

M 40Age group

2615Bib number

GRENationality


19:40	2:39:34	1:25:46	4:34:09

aidiagnostics

Ad

Compare Alexander Poulis with other athletes!

2615 Poulis

1742 Brooks ×

1849 Le Gall ×

2608 Newbery ×

114 Heaman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:40	00:19:40	02:11 min/100m	-05:13 (20.) ●	-05:14 (156.) ●	-05:29 (189.) ●
Transition		00:25:44	00:06:04	-	-03:13 (27.) ●	-03:20 (186.) ●	-03:27 (217.) ●
Bike	46 km	01:50:28	01:24:44	32.57 km/h	-17:32 (8.) ●	-20:05 (60.) ●	-22:04 (64.) ●
Bike	63.5 km	02:23:00	00:32:32	32.27 km/h	-09:08 (3.) ●	-10:10 (42.) ●	-11:00 (45.) ●
Bike	90 km	03:05:18	00:42:18	37.59 km/h	-09:47 (3.) ●	-11:22 (50.) ●	-12:18 (53.) ●
Bike	90 km	03:05:18	02:39:34	33.84 km/h	-36:27 (8.) ●	-41:37 (57.) ●	-45:22 (60.) ●
Transition		03:08:23	00:03:05	-	-03:40 (4.) ●	-03:47 (76.) ●	-03:56 (83.) ●
Run	3.1 km	03:19:55	00:11:32	03:43 min/km	-03:58 (4.) ●	-04:15 (36.) ●	-04:32 (38.) ●
Run	5.9 km	03:31:26	00:11:31	04:06 min/km	-03:24 (6.) ●	-03:42 (43.) ●	-03:59 (44.) ●
Run	9.1 km	03:44:09	00:12:43	03:58 min/km	-04:44 (3.) ●	-05:10 (35.) ●	-05:28 (37.) ●
Run	11.8 km	03:55:49	00:11:40	04:19 min/km	-04:10 (4.) ●	-04:30 (41.) ●	-04:46 (42.) ●
Run	15.1 km	04:08:56	00:13:07	03:58 min/km	-05:31 (3.) ●	-05:55 (36.) ●	-06:10 (38.) ●
Run	17.8 km	04:20:40	00:11:44	04:20 min/km	-05:17 (2.) ●	-05:31 (24.) ●	-05:43 (25.) ●
Run	21 km	04:33:56	00:13:16	04:08 min/km	-05:43 (2.) ●	-06:03 (31.) ●	-06:13 (34.) ●
Run	21.1 km	04:34:09	00:00:13	02:09 min/km	-00:02 (82.) ●	-00:02 (489.) ●	-00:02 (591.) ●
Run	21.1 km	04:34:09	01:25:46	04:03 min/km	-32:49 (1.) ●	-35:08 (30.) ●	-36:53 (31.) ●
Total	112 km	04:34:09	04:34:09	24.51 km/h	-01:21:22 (3.) ●	-01:29:06 (32.) ●	-01:35:07 (36.) ●

Ovr	Gen	Div	Name	#	AG
28	25	1	Donald Brooks	1742	M 40	GBR	00:15:37	02:37:25	01:32:23	04:32:21
29	26	2	Frederic Le Gall	1849	M 40	FRA	00:17:23	02:37:56	01:29:50	04:32:42
36	32	3	Alexander Poulis	2615	M 40	GRE	00:19:40	02:39:34	01:25:46	04:34:09
38	34	4	William John Newbery	2608	M 40	GBR	00:17:05	02:38:01	01:32:17	04:34:45
39	35	5	Giles Heaman	114	M 40	GBR	00:19:43	02:36:41	01:30:26	04:34:51
49	44	6	Philippe Godard	2002	M 40	FRA	00:17:18	02:45:27	01:28:53	04:39:14
54	49	7	Paul Bernardelli	272	M 40	GBR	00:20:13	02:38:02	01:31:55	04:40:40
61	56	8	Richard Dando	1781	M 40	GBR	00:18:29	02:45:09	01:31:01	04:42:39
67	59	9	Nigel Gaskin	113	M 40	GBR	00:15:45	02:54:19	01:25:52	04:44:04
72	64	10	Paul Bowyer	1732	M 40	GBR	00:20:44	02:43:44	01:30:33	04:45:21

All Results

Statistics: Ironman 70.3 Weymouth 2018

Results: Ironman 70.3 Weymouth 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read