Doris Zgrzemski -
Ironman 70.3 Augusta 2018

Quick facts

2658/942/178Alle/Geschlecht/AK

F40-44Altersklasse

1354Startnummer

USANationalität


43:47	01:12	4:02:06	3:19:13	8:21:03

Vergleiche Doris Zgrzemski mit anderen Athleten!

1354 Zgrzemski

1201 Forbess ×

1321 Stuff ×

1336 Viehland ×

1337 Villar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:47	00:43:47	02:18 min/100m	+07:27 (167.) ●	+08:16 (908.) ●	+09:07 (2560.) ●
Laufen	1.9 km	00:44:59	00:01:12	00:37 min/km	-00:06 (126.) ●	-00:10 (634.) ●	-00:09 (1787.) ●
Wechsel		00:53:15	00:08:16	-	+03:26 (179.) ●	+03:22 (943.) ●	+03:28 (2576.) ●
Radfahren	6.6 km	01:06:23	00:13:08	30.15 km/h	+01:01 (152.) ●	+00:55 (760.) ●	+01:27 (2365.) ●
Radfahren	15.7 km	01:27:55	00:21:32	25.36 km/h	+02:22 (165.) ●	+02:17 (867.) ●	+03:12 (2554.) ●
Radfahren	39.6 km	02:37:30	01:09:35	20.61 km/h	+15:10 (178.) ●	+15:02 (955.) ●	+18:10 (2681.) ●
Radfahren	71.8 km	04:11:14	01:33:44	20.61 km/h	+21:14 (178.) ●	+21:07 (958.) ●	+25:21 (2687.) ●
Radfahren	84 km	04:39:24	00:28:10	25.99 km/h	+01:27 (128.) ●	+01:28 (659.) ●	+02:43 (2124.) ●
Radfahren	90.7 km	04:55:21	00:15:57	25.2 km/h	+01:17 (143.) ●	+01:25 (742.) ●	+02:06 (2277.) ●
Radfahren	90.7 km	04:55:21	04:02:06	22.48 km/h	+42:31 (173.) ●	+42:14 (925.) ●	+52:59 (2632.) ●
Wechsel		05:01:50	00:06:29	-	+01:24 (144.) ●	+01:11 (735.) ●	+01:29 (2109.) ●
Laufen	1.9 km	05:20:08	00:18:18	09:37 min/km	+05:39 (179.) ●	+05:34 (944.) ●	+06:25 (2645.) ●
Laufen	4.9 km	05:50:55	00:30:47	10:15 min/km	+08:14 (176.) ●	+08:10 (928.) ●	+09:30 (2634.) ●
Laufen	6.7 km	06:08:29	00:17:34	09:45 min/km	+04:09 (169.) ●	+04:04 (898.) ●	+04:46 (2557.) ●
Laufen	8.5 km	06:25:47	00:17:18	09:36 min/km	+05:03 (181.) ●	+04:55 (948.) ●	+05:25 (2656.) ●
Laufen	11.6 km	06:56:22	00:30:35	09:51 min/km	+06:51 (168.) ●	+06:46 (898.) ●	+07:43 (2525.) ●
Laufen	12.7 km	07:06:17	00:09:55	09:00 min/km	+02:15 (166.) ●	+02:13 (891.) ●	+02:29 (2517.) ●
Laufen	15.8 km	07:35:38	00:29:21	09:28 min/km	+05:35 (161.) ●	+05:29 (855.) ●	+06:13 (2422.) ●
Laufen	17.6 km	07:51:12	00:15:34	08:38 min/km	+01:29 (126.) ●	+01:26 (664.) ●	+01:45 (1930.) ●
Laufen	19.4 km	08:05:31	00:14:19	07:57 min/km	+01:28 (128.) ●	+01:18 (667.) ●	+01:37 (1934.) ●
Laufen	21.3 km	08:21:03	00:15:32	08:10 min/km	+01:58 (144.) ●	+01:46 (742.) ●	+02:11 (2132.) ●
Laufen	21.3 km	08:21:03	03:19:13	09:21 min/km	+42:41 (169.) ●	+41:41 (889.) ●	+48:04 (2526.) ●
Total	115.8 km	08:21:03	08:21:03	13.87 km/h	+01:37:23 (178.) ●	+01:36:34 (942.) ●	+01:54:58 (2658.) ●

Ges	Sex	Ak	Name	#	AK
2603	911	173	Meridith Metts	1262	F40-44	USA	00:42:35	00:05:27	00:05:51	15:48:17	00:00:00
2639	928	174	Jennifer Membreno	1260	F40-44	USA	00:46:56	00:04:02	00:07:31	15:42:09	00:00:00
2640	929	175	Tara Wilson	1349	F40-44	USA	00:51:28	00:06:12	00:12:05	15:42:08	00:00:00
2645	933	176	Michelle Forbess	1201	F40-44	USA	00:38:31	00:05:24	00:08:16	15:41:33	00:00:00
2657	941	177	Jennifer Stuff	1321	F40-44	USA	00:40:39	00:06:17	00:06:40	15:38:59	00:00:00
2658	942	178	Doris Zgrzemski	1354	F40-44	USA	00:44:59	00:08:16	00:06:29	15:38:57	00:00:00
2670	949	179	Angela Viehland	1336	F40-44	USA	00:46:14	00:05:32	00:04:42	15:35:55	00:00:00
2685	955	180	Illeana Villar	1337	F40-44	USA	00:52:29	00:04:32	00:07:32	15:33:25	00:00:00
2693	961	181	Kornelia Nagelbush	1267	F40-44	USA	00:39:11	00:10:00	00:07:08	15:30:53	00:00:00
2701	965	182	Juliette Gautreaux	1209	F40-44	USA	00:40:36	00:07:53	00:05:54	15:28:56	00:00:00