Doris Zgrzemski -
Ironman 70.3 Augusta 2018

  Quick facts

2658/942/178All/Gender/AG

F40-44Age group

1354Bib number

USANationality

43:4701:124:02:063:19:13 8:21:03

  Compare Doris Zgrzemski with other athletes!

1354 Zgrzemski
1201 Forbess × 
1321 Stuff × 
1336 Viehland × 
1337 Villar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:47 00:43:4702:18 min/100m+07:27 (167.) +08:16 (908.) +09:07 (2560.)
Run1.9 km 00:44:59 00:01:1200:37 min/km-00:06 (126.) -00:10 (634.) -00:09 (1787.)
Transition 00:53:15 00:08:16 - +03:26 (179.) +03:22 (943.) +03:28 (2576.)
Bike6.6 km 01:06:23 00:13:0830.15 km/h+01:01 (152.) +00:55 (760.) +01:27 (2365.)
Bike15.7 km 01:27:55 00:21:3225.36 km/h+02:22 (165.) +02:17 (867.) +03:12 (2554.)
Bike39.6 km 02:37:30 01:09:3520.61 km/h+15:10 (178.) +15:02 (955.) +18:10 (2681.)
Bike71.8 km 04:11:14 01:33:4420.61 km/h+21:14 (178.) +21:07 (958.) +25:21 (2687.)
Bike84 km 04:39:24 00:28:1025.99 km/h+01:27 (128.) +01:28 (659.) +02:43 (2124.)
Bike90.7 km 04:55:21 00:15:5725.2 km/h+01:17 (143.) +01:25 (742.) +02:06 (2277.)
Bike90.7 km 04:55:21 04:02:0622.48 km/h+42:31 (173.) +42:14 (925.) +52:59 (2632.)
Transition 05:01:50 00:06:29 - +01:24 (144.) +01:11 (735.) +01:29 (2109.)
Run1.9 km 05:20:08 00:18:1809:37 min/km+05:39 (179.) +05:34 (944.) +06:25 (2645.)
Run4.9 km 05:50:55 00:30:4710:15 min/km+08:14 (176.) +08:10 (928.) +09:30 (2634.)
Run6.7 km 06:08:29 00:17:3409:45 min/km+04:09 (169.) +04:04 (898.) +04:46 (2557.)
Run8.5 km 06:25:47 00:17:1809:36 min/km+05:03 (181.) +04:55 (948.) +05:25 (2656.)
Run11.6 km 06:56:22 00:30:3509:51 min/km+06:51 (168.) +06:46 (898.) +07:43 (2525.)
Run12.7 km 07:06:17 00:09:5509:00 min/km+02:15 (166.) +02:13 (891.) +02:29 (2517.)
Run15.8 km 07:35:38 00:29:2109:28 min/km+05:35 (161.) +05:29 (855.) +06:13 (2422.)
Run17.6 km 07:51:12 00:15:3408:38 min/km+01:29 (126.) +01:26 (664.) +01:45 (1930.)
Run19.4 km 08:05:31 00:14:1907:57 min/km+01:28 (128.) +01:18 (667.) +01:37 (1934.)
Run21.3 km 08:21:03 00:15:3208:10 min/km+01:58 (144.) +01:46 (742.) +02:11 (2132.)
Run21.3 km 08:21:03 03:19:1309:21 min/km+42:41 (169.) +41:41 (889.) +48:04 (2526.)
Total 115.8 km 08:21:03 08:21:0313.87 km/h+01:37:23 (178.) +01:36:34 (942.) +01:54:58 (2658.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance