Laryn Flikkema -
Ironman 70.3 Augusta 2018
Quick facts
1016/760/145Alle/Geschlecht/AK
M40-44Altersklasse
2549Startnummer
USANationalität
32:38 | 00:56 | 3:08:12 | 2:05:03 | 6:01:25 |
Vergleiche Laryn Flikkema mit anderen Athleten!
2549 Flikkema
2486 Biondo ×
2757 Vieira ×
2754 Vargas ×
2766 Weeks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:38 | 00:32:38 | 01:43 min/100m | -01:18 (131.) ● | -01:27 (704.) ● | -02:02 (1041.) ● |
Laufen | 1.9 km | 00:33:34 | 00:00:56 | 00:29 min/km | -00:20 (155.) ● | -00:24 (827.) ● | -00:25 (1262.) ● |
Wechsel | 00:41:04 | 00:07:30 | - | +02:46 (279.) ● | +02:42 (1515.) ● | +02:42 (2491.) ● | |
Radfahren | 6.6 km | 00:53:09 | 00:12:05 | 32.77 km/h | +00:52 (239.) ● | +00:45 (1260.) ● | +00:24 (1767.) ● |
Radfahren | 15.7 km | 01:12:00 | 00:18:51 | 28.97 km/h | +01:14 (244.) ● | +01:06 (1275.) ● | +00:31 (1736.) ● |
Radfahren | 39.6 km | 02:02:35 | 00:50:35 | 28.35 km/h | +01:53 (207.) ● | +01:12 (1044.) ● | -00:50 (1399.) ● |
Radfahren | 71.8 km | 03:10:43 | 01:08:08 | 28.36 km/h | +03:35 (225.) ● | +02:30 (1129.) ● | -00:15 (1527.) ● |
Radfahren | 84 km | 03:36:00 | 00:25:17 | 28.95 km/h | +01:08 (213.) ● | +00:43 (1081.) ● | -00:10 (1513.) ● |
Radfahren | 90.7 km | 03:49:16 | 00:13:16 | 30.3 km/h | +00:06 (181.) ● | -00:07 (904.) ● | -00:35 (1218.) ● |
Radfahren | 90.7 km | 03:49:16 | 03:08:12 | 28.92 km/h | +08:48 (217.) ● | +06:09 (1095.) ● | -00:55 (1478.) ● |
Wechsel | 03:56:22 | 00:07:06 | - | +02:12 (253.) ● | +02:10 (1400.) ● | +02:06 (2273.) ● | |
Laufen | 1.9 km | 04:05:39 | 00:09:17 | 04:53 min/km | -01:58 (70.) ● | -02:07 (409.) ● | -02:36 (526.) ● |
Laufen | 4.9 km | 04:23:08 | 00:17:29 | 05:49 min/km | -02:47 (83.) ● | -03:01 (473.) ● | -03:48 (640.) ● |
Laufen | 6.7 km | 04:34:00 | 00:10:52 | 06:02 min/km | -01:21 (101.) ● | -01:32 (583.) ● | -01:56 (819.) ● |
Laufen | 8.5 km | 04:44:05 | 00:10:05 | 05:36 min/km | -01:24 (92.) ● | -01:31 (547.) ● | -01:48 (775.) ● |
Laufen | 11.6 km | 05:02:46 | 00:18:41 | 06:01 min/km | -03:15 (71.) ● | -03:37 (437.) ● | -04:11 (612.) ● |
Laufen | 12.7 km | 05:08:55 | 00:06:09 | 05:35 min/km | -01:02 (72.) ● | -01:08 (451.) ● | -01:17 (642.) ● |
Laufen | 15.8 km | 05:28:12 | 00:19:17 | 06:13 min/km | -03:11 (79.) ● | -03:23 (474.) ● | -03:51 (676.) ● |
Laufen | 17.6 km | 05:39:12 | 00:11:00 | 06:06 min/km | -02:24 (66.) ● | -02:36 (380.) ● | -02:49 (554.) ● |
Laufen | 19.4 km | 05:49:29 | 00:10:17 | 05:42 min/km | -02:04 (75.) ● | -02:13 (426.) ● | -02:25 (628.) ● |
Laufen | 21.3 km | 06:01:25 | 00:11:56 | 06:16 min/km | -01:01 (113.) ● | -01:08 (621.) ● | -01:25 (939.) ● |
Laufen | 21.3 km | 06:01:25 | 02:05:03 | 05:52 min/km | -20:27 (71.) ● | -22:16 (436.) ● | -26:06 (633.) ● |
Total | 115.8 km | 06:01:25 | 06:01:25 | 19.22 km/h | -08:19 (145.) ● | -13:06 (760.) ● | -24:40 (1016.) ● |