Thomas Cowlam -
Ironman 70.3 Augusta 2018
Quick facts
1881/1319/185Alle/Geschlecht/AK
M50-54Altersklasse
755Startnummer
USANationalität
38:36 | 02:09 | 3:11:44 | 2:57:18 | 6:56:06 |
Vergleiche Thomas Cowlam mit anderen Athleten!
755 Cowlam
3369 Watson ×
3323 Sam ×
3378 Wright ×
3161 Buchanan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | +03:37 (201.) ● | +04:31 (1370.) ● | +03:56 (2139.) ● |
Laufen | 1.9 km | 00:40:45 | 00:02:09 | 01:07 min/km | +00:46 (197.) ● | +00:49 (1379.) ● | +00:48 (2208.) ● |
Wechsel | 00:42:49 | 00:02:04 | - | -03:09 (2.) ● | -02:44 (38.) ● | -02:44 (56.) ● | |
Radfahren | 6.6 km | 00:54:48 | 00:11:59 | 33.05 km/h | +00:43 (188.) ● | +00:39 (1225.) ● | +00:18 (1696.) ● |
Radfahren | 15.7 km | 01:14:16 | 00:19:28 | 28.05 km/h | +01:48 (205.) ● | +01:43 (1408.) ● | +01:08 (1999.) ● |
Radfahren | 39.6 km | 02:07:06 | 00:52:50 | 27.14 km/h | +03:18 (176.) ● | +03:27 (1198.) ● | +01:25 (1650.) ● |
Radfahren | 71.8 km | 03:14:35 | 01:07:29 | 28.63 km/h | +01:28 (163.) ● | +01:51 (1094.) ● | -00:54 (1469.) ● |
Radfahren | 84 km | 03:40:17 | 00:25:42 | 28.48 km/h | +01:01 (173.) ● | +01:08 (1151.) ● | +00:15 (1616.) ● |
Radfahren | 90.7 km | 03:54:33 | 00:14:16 | 28.18 km/h | +00:55 (179.) ● | +00:53 (1184.) ● | +00:25 (1670.) ● |
Radfahren | 90.7 km | 03:54:33 | 03:11:44 | 28.38 km/h | +09:13 (176.) ● | +09:41 (1154.) ● | +02:37 (1574.) ● |
Wechsel | 03:58:48 | 00:04:15 | - | -01:18 (94.) ● | -00:41 (790.) ● | -00:45 (1244.) ● | |
Laufen | 1.9 km | 04:12:35 | 00:13:47 | 07:15 min/km | +01:43 (187.) ● | +02:23 (1352.) ● | +01:54 (2085.) ● |
Laufen | 4.9 km | 04:38:47 | 00:26:12 | 08:43 min/km | +04:51 (208.) ● | +05:42 (1443.) ● | +04:55 (2253.) ● |
Laufen | 6.7 km | 04:53:35 | 00:14:48 | 08:13 min/km | +01:49 (185.) ● | +02:24 (1312.) ● | +02:00 (2019.) ● |
Laufen | 8.5 km | 05:08:05 | 00:14:30 | 08:03 min/km | +02:24 (205.) ● | +02:54 (1409.) ● | +02:37 (2238.) ● |
Laufen | 11.6 km | 05:36:31 | 00:28:26 | 09:10 min/km | +05:07 (213.) ● | +06:08 (1461.) ● | +05:34 (2332.) ● |
Laufen | 12.7 km | 05:45:28 | 00:08:57 | 08:08 min/km | +01:23 (196.) ● | +01:40 (1397.) ● | +01:31 (2212.) ● |
Laufen | 15.8 km | 06:13:00 | 00:27:32 | 08:52 min/km | +04:00 (195.) ● | +04:52 (1383.) ● | +04:24 (2190.) ● |
Laufen | 17.6 km | 06:28:01 | 00:15:01 | 08:20 min/km | +00:59 (157.) ● | +01:25 (1122.) ● | +01:12 (1773.) ● |
Laufen | 19.4 km | 06:41:41 | 00:13:40 | 07:35 min/km | +00:46 (150.) ● | +01:10 (1109.) ● | +00:58 (1741.) ● |
Laufen | 21.3 km | 06:56:06 | 00:14:25 | 07:35 min/km | +00:44 (155.) ● | +01:21 (1160.) ● | +01:04 (1816.) ● |
Laufen | 21.3 km | 06:56:06 | 02:57:18 | 08:19 min/km | +23:46 (188.) ● | +29:59 (1360.) ● | +26:09 (2125.) ● |
Total | 115.8 km | 06:56:06 | 06:56:06 | 16.7 km/h | +32:55 (185.) ● | +41:35 (1319.) ● | +30:01 (1881.) ● |