James Girdwood -
Ironman 70.3 Slovenian Istria 2018
Quick facts
234/225/27Alle/Geschlecht/AK
M 45Altersklasse
18Startnummer
GBRNationalität
37:29 | 2:51:05 | 1:39:29 | 5:16:34 |
Vergleiche James Girdwood mit anderen Athleten!
18 Girdwood
95 Guastini ×
167 Heyse ×
954 Barontini ×
1116 Winter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | -00:43 (75.) ● | -00:18 (501.) ● | -00:35 (560.) ● |
Wechsel | 00:41:38 | 00:04:09 | - | -00:48 (61.) ● | -00:17 (497.) ● | -00:17 (583.) ● | |
Radfahren | 40 km | 02:05:35 | 01:23:57 | 28.59 km/h | -08:16 (35.) ● | -06:39 (287.) ● | -07:51 (296.) ● |
Radfahren | 89.3 km | 03:32:43 | 01:27:08 | 33.95 km/h | -11:48 (27.) ● | -09:28 (223.) ● | -10:51 (229.) ● |
Radfahren | 89.3 km | 03:32:43 | 02:51:05 | 31.32 km/h | -20:04 (29.) ● | -16:07 (250.) ● | -18:42 (259.) ● |
Wechsel | 03:37:05 | 00:04:22 | - | -00:43 (63.) ● | -00:35 (535.) ● | -00:33 (608.) ● | |
Laufen | 4 km | 03:55:10 | 00:18:05 | 04:31 min/km | -03:53 (19.) ● | -03:11 (186.) ● | -03:23 (193.) ● |
Laufen | 15 km | 04:44:48 | 00:49:38 | 04:30 min/km | -12:29 (13.) ● | -10:08 (155.) ● | -10:41 (161.) ● |
Laufen | 21.5 km | 05:16:15 | 00:31:27 | 04:50 min/km | -08:31 (19.) ● | -07:09 (176.) ● | -07:25 (184.) ● |
Laufen | 21.6 km | 05:16:34 | 00:00:19 | 03:09 min/km | -00:06 (3.) ● | -00:05 (38.) ● | -00:06 (43.) ● |
Laufen | 21.6 km | 05:16:34 | 01:39:29 | 04:36 min/km | -24:59 (14.) ● | -20:33 (160.) ● | -21:35 (166.) ● |
Total | 112.8 km | 05:16:34 | 05:16:34 | 21.38 km/h | -47:17 (27.) ● | -37:50 (225.) ● | -41:42 (234.) ● |