James Girdwood -
Ironman 70.3 Slovenian Istria 2018

  Quick facts

234/225/27All/Gender/AG

M 45Age group

18Bib number

GBRNationality

37:292:51:051:39:29 5:16:34

  Compare James Girdwood with other athletes!

18 Girdwood
95 Guastini × 
167 Heyse × 
954 Barontini × 
1116 Winter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:29 00:37:2901:58 min/100m-00:43 (75.) -00:18 (501.) -00:35 (560.)
Transition 00:41:38 00:04:09 - -00:48 (61.) -00:17 (497.) -00:17 (583.)
Bike40 km 02:05:35 01:23:5728.59 km/h-08:16 (35.) -06:39 (287.) -07:51 (296.)
Bike89.3 km 03:32:43 01:27:0833.95 km/h-11:48 (27.) -09:28 (223.) -10:51 (229.)
Bike89.3 km 03:32:43 02:51:0531.32 km/h-20:04 (29.) -16:07 (250.) -18:42 (259.)
Transition 03:37:05 00:04:22 - -00:43 (63.) -00:35 (535.) -00:33 (608.)
Run4 km 03:55:10 00:18:0504:31 min/km-03:53 (19.) -03:11 (186.) -03:23 (193.)
Run15 km 04:44:48 00:49:3804:30 min/km-12:29 (13.) -10:08 (155.) -10:41 (161.)
Run21.5 km 05:16:15 00:31:2704:50 min/km-08:31 (19.) -07:09 (176.) -07:25 (184.)
Run21.6 km 05:16:34 00:00:1903:09 min/km-00:06 (3.) -00:05 (38.) -00:06 (43.)
Run21.6 km 05:16:34 01:39:2904:36 min/km-24:59 (14.) -20:33 (160.) -21:35 (166.)
Total 112.8 km 05:16:34 05:16:3421.38 km/h-47:17 (27.) -37:50 (225.) -41:42 (234.)

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