Benjamin Folk -
Ironman Maryland 2018

Quick facts

815/601/97Alle/Geschlecht/AK

M35-39Altersklasse

1188Startnummer

USANationalität


1:20:07	6:45:56	5:27:04	13:48:04

Vergleiche Benjamin Folk mit anderen Athleten!

1188 Folk

1244 Tang ×

1240 Setlock ×

1763 Huang ×

1185 English ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:27	00:37:27	01:58 min/100m	-02:51 (57.) ●	-03:29 (326.) ●	-03:55 (425.) ●
Schwimmen	3.9 km	01:20:07	00:42:40	02:08 min/100m	-01:49 (64.) ●	-02:38 (403.) ●	-03:01 (538.) ●
Schwimmen	3.9 km	01:20:07	01:20:07	02:03 min/100m	-04:40 (61.) ●	-06:07 (366.) ●	-06:56 (482.) ●
Wechsel		01:28:56	00:08:49	-	+00:08 (86.) ●	-00:13 (507.) ●	+00:01 (763.) ●
Radfahren	39.4 km	02:55:17	01:26:21	27.38 km/h	+10:34 (131.) ●	+09:43 (862.) ●	+08:24 (1154.) ●
Radfahren	69.5 km	03:57:07	01:01:50	29.21 km/h	+07:42 (134.) ●	+07:02 (877.) ●	+06:08 (1184.) ●
Radfahren	105.7 km	05:19:23	01:22:16	26.4 km/h	+08:22 (110.) ●	+07:16 (738.) ●	+06:03 (977.) ●
Radfahren	135 km	06:18:31	00:59:08	29.73 km/h	+02:19 (90.) ●	+01:24 (588.) ●	+00:34 (761.) ●
Radfahren	181.1 km	08:14:52	01:56:21	23.77 km/h	+11:45 (111.) ●	+10:19 (754.) ●	+08:55 (1013.) ●
Radfahren	181.1 km	08:14:52	06:45:56	26.77 km/h	+40:42 (113.) ●	+35:44 (764.) ●	+30:04 (1014.) ●
Wechsel		08:21:00	00:06:08	-	-02:28 (48.) ●	-03:19 (240.) ●	-03:06 (349.) ●
Laufen	0.6 km	08:22:54	00:01:54	03:10 min/km	-00:19 (56.) ●	-00:30 (307.) ●	-00:36 (417.) ●
Laufen	2.2 km	08:35:34	00:12:40	07:55 min/km	+00:07 (88.) ●	-00:22 (490.) ●	-00:36 (646.) ●
Laufen	5.4 km	08:59:01	00:23:27	07:19 min/km	+03:01 (113.) ●	+02:23 (734.) ●	+02:11 (1009.) ●
Laufen	6.4 km	09:05:06	00:06:05	06:05 min/km	+00:14 (100.) ●	+00:04 (604.) ●	-00:01 (812.) ●
Laufen	7.6 km	09:12:37	00:07:31	06:15 min/km	+01:46 (130.) ●	+01:33 (845.) ●	+01:28 (1169.) ●
Laufen	10.5 km	09:35:41	00:23:04	07:57 min/km	+01:48 (102.) ●	+00:57 (604.) ●	+00:45 (824.) ●
Laufen	12.3 km	09:50:23	00:14:42	08:09 min/km	+01:00 (101.) ●	+00:17 (572.) ●	+00:12 (792.) ●
Laufen	14.9 km	10:10:16	00:19:53	07:38 min/km	+02:04 (106.) ●	+01:23 (639.) ●	+01:16 (877.) ●
Laufen	17.5 km	10:28:16	00:18:00	06:55 min/km	+00:09 (87.) ●	-00:39 (476.) ●	-00:43 (653.) ●
Laufen	19.3 km	10:46:52	00:18:36	10:19 min/km	+03:09 (116.) ●	+02:32 (745.) ●	+02:32 (1063.) ●
Laufen	22.5 km	11:09:51	00:22:59	07:10 min/km	-00:32 (77.) ●	-01:09 (428.) ●	-01:13 (592.) ●
Laufen	23.5 km	11:15:46	00:05:55	05:55 min/km	-00:28 (67.) ●	-00:44 (354.) ●	-00:44 (487.) ●
Laufen	24.5 km	11:21:48	00:06:02	06:02 min/km	-00:27 (71.) ●	-00:47 (359.) ●	-00:50 (477.) ●
Laufen	27.7 km	11:44:01	00:22:13	06:56 min/km	-01:22 (64.) ●	-02:30 (334.) ●	-02:34 (457.) ●
Laufen	29.5 km	11:58:38	00:14:37	08:07 min/km	-00:43 (72.) ●	-01:28 (367.) ●	-01:29 (510.) ●
Laufen	32 km	12:19:29	00:20:51	08:20 min/km	+01:33 (100.) ●	+00:29 (544.) ●	+00:24 (748.) ●
Laufen	34.5 km	12:40:48	00:21:19	08:31 min/km	+02:03 (106.) ●	+01:10 (622.) ●	+01:08 (861.) ●
Laufen	36.5 km	13:00:07	00:19:19	09:39 min/km	+02:52 (111.) ●	+02:18 (708.) ●	+02:18 (992.) ●
Laufen	38.5 km	13:20:19	00:20:12	10:06 min/km	+04:04 (122.) ●	+03:29 (786.) ●	+03:28 (1112.) ●
Laufen	41 km	13:43:35	00:23:16	09:18 min/km	+04:06 (116.) ●	+03:16 (740.) ●	+03:10 (1026.) ●
Laufen	41.8 km	13:48:04	00:04:29	05:36 min/km	-00:14 (83.) ●	-00:30 (463.) ●	-00:34 (620.) ●
Laufen	41.8 km	13:48:04	05:27:04	07:49 min/km	+23:51 (100.) ●	+11:12 (571.) ●	+09:32 (789.) ●
Total	226.8 km	13:48:04	13:48:04	16.43 km/h	+57:33 (97.) ●	+37:17 (601.) ●	+29:35 (815.) ●

Ges	Sex	Ak	Name	#	AK
715	533	92	Michael Wojcik	1254	M35-39	USA	01:39:08	05:59:17	05:34:40	13:26:16
716	534	93	David Zuchowski	224	M35-39	USA	01:34:16	06:22:01	05:08:51	13:26:41
745	557	94	Cole Fasnacht	1187	M35-39	USA	01:28:50	05:41:08	06:05:17	13:33:48
782	579	95	Weiye Tang	1244	M35-39	SGP	01:28:02	06:07:05	05:52:46	13:42:35
809	597	96	Ryan Setlock	1240	M35-39	USA	01:52:45	06:23:26	05:14:38	13:47:17
815	601	97	Benjamin Folk	1188	M35-39	USA	01:20:07	06:45:56	05:27:04	13:48:04
835	615	98	Austin Huang	1763	M35-39	USA	01:23:52	06:05:56	06:11:06	13:52:30
839	617	99	Bryan English	1185	M35-39	USA	01:31:52	05:50:52	06:06:21	13:53:39
846	621	100	Ryan McBride	1222	M35-39	USA	01:08:46	07:15:53	05:07:11	13:55:48
847	622	101	Maxwell Blakeney	1170	M35-39	USA	01:34:16	06:18:44	05:45:30	13:56:03