Benjamin Folk -
Ironman Maryland 2018
Quick facts
815/601/97All/Gender/AG
M35-39Age group
1188Bib number
USANationality
1:20:07 | 6:45:56 | 5:27:04 | 13:48:04 |
Compare Benjamin Folk with other athletes!
1188 Folk
1244 Tang ×
1240 Setlock ×
1763 Huang ×
1185 English ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -02:51 (57.) ● | -03:29 (326.) ● | -03:55 (425.) ● |
Swim | 3.9 km | 01:20:07 | 00:42:40 | 02:08 min/100m | -01:49 (64.) ● | -02:38 (403.) ● | -03:01 (538.) ● |
Swim | 3.9 km | 01:20:07 | 01:20:07 | 02:03 min/100m | -04:40 (61.) ● | -06:07 (366.) ● | -06:56 (482.) ● |
Transition | 01:28:56 | 00:08:49 | - | +00:08 (86.) ● | -00:13 (507.) ● | +00:01 (763.) ● | |
Bike | 39.4 km | 02:55:17 | 01:26:21 | 27.38 km/h | +10:34 (131.) ● | +09:43 (862.) ● | +08:24 (1154.) ● |
Bike | 69.5 km | 03:57:07 | 01:01:50 | 29.21 km/h | +07:42 (134.) ● | +07:02 (877.) ● | +06:08 (1184.) ● |
Bike | 105.7 km | 05:19:23 | 01:22:16 | 26.4 km/h | +08:22 (110.) ● | +07:16 (738.) ● | +06:03 (977.) ● |
Bike | 135 km | 06:18:31 | 00:59:08 | 29.73 km/h | +02:19 (90.) ● | +01:24 (588.) ● | +00:34 (761.) ● |
Bike | 181.1 km | 08:14:52 | 01:56:21 | 23.77 km/h | +11:45 (111.) ● | +10:19 (754.) ● | +08:55 (1013.) ● |
Bike | 181.1 km | 08:14:52 | 06:45:56 | 26.77 km/h | +40:42 (113.) ● | +35:44 (764.) ● | +30:04 (1014.) ● |
Transition | 08:21:00 | 00:06:08 | - | -02:28 (48.) ● | -03:19 (240.) ● | -03:06 (349.) ● | |
Run | 0.6 km | 08:22:54 | 00:01:54 | 03:10 min/km | -00:19 (56.) ● | -00:30 (307.) ● | -00:36 (417.) ● |
Run | 2.2 km | 08:35:34 | 00:12:40 | 07:55 min/km | +00:07 (88.) ● | -00:22 (490.) ● | -00:36 (646.) ● |
Run | 5.4 km | 08:59:01 | 00:23:27 | 07:19 min/km | +03:01 (113.) ● | +02:23 (734.) ● | +02:11 (1009.) ● |
Run | 6.4 km | 09:05:06 | 00:06:05 | 06:05 min/km | +00:14 (100.) ● | +00:04 (604.) ● | -00:01 (812.) ● |
Run | 7.6 km | 09:12:37 | 00:07:31 | 06:15 min/km | +01:46 (130.) ● | +01:33 (845.) ● | +01:28 (1169.) ● |
Run | 10.5 km | 09:35:41 | 00:23:04 | 07:57 min/km | +01:48 (102.) ● | +00:57 (604.) ● | +00:45 (824.) ● |
Run | 12.3 km | 09:50:23 | 00:14:42 | 08:09 min/km | +01:00 (101.) ● | +00:17 (572.) ● | +00:12 (792.) ● |
Run | 14.9 km | 10:10:16 | 00:19:53 | 07:38 min/km | +02:04 (106.) ● | +01:23 (639.) ● | +01:16 (877.) ● |
Run | 17.5 km | 10:28:16 | 00:18:00 | 06:55 min/km | +00:09 (87.) ● | -00:39 (476.) ● | -00:43 (653.) ● |
Run | 19.3 km | 10:46:52 | 00:18:36 | 10:19 min/km | +03:09 (116.) ● | +02:32 (745.) ● | +02:32 (1063.) ● |
Run | 22.5 km | 11:09:51 | 00:22:59 | 07:10 min/km | -00:32 (77.) ● | -01:09 (428.) ● | -01:13 (592.) ● |
Run | 23.5 km | 11:15:46 | 00:05:55 | 05:55 min/km | -00:28 (67.) ● | -00:44 (354.) ● | -00:44 (487.) ● |
Run | 24.5 km | 11:21:48 | 00:06:02 | 06:02 min/km | -00:27 (71.) ● | -00:47 (359.) ● | -00:50 (477.) ● |
Run | 27.7 km | 11:44:01 | 00:22:13 | 06:56 min/km | -01:22 (64.) ● | -02:30 (334.) ● | -02:34 (457.) ● |
Run | 29.5 km | 11:58:38 | 00:14:37 | 08:07 min/km | -00:43 (72.) ● | -01:28 (367.) ● | -01:29 (510.) ● |
Run | 32 km | 12:19:29 | 00:20:51 | 08:20 min/km | +01:33 (100.) ● | +00:29 (544.) ● | +00:24 (748.) ● |
Run | 34.5 km | 12:40:48 | 00:21:19 | 08:31 min/km | +02:03 (106.) ● | +01:10 (622.) ● | +01:08 (861.) ● |
Run | 36.5 km | 13:00:07 | 00:19:19 | 09:39 min/km | +02:52 (111.) ● | +02:18 (708.) ● | +02:18 (992.) ● |
Run | 38.5 km | 13:20:19 | 00:20:12 | 10:06 min/km | +04:04 (122.) ● | +03:29 (786.) ● | +03:28 (1112.) ● |
Run | 41 km | 13:43:35 | 00:23:16 | 09:18 min/km | +04:06 (116.) ● | +03:16 (740.) ● | +03:10 (1026.) ● |
Run | 41.8 km | 13:48:04 | 00:04:29 | 05:36 min/km | -00:14 (83.) ● | -00:30 (463.) ● | -00:34 (620.) ● |
Run | 41.8 km | 13:48:04 | 05:27:04 | 07:49 min/km | +23:51 (100.) ● | +11:12 (571.) ● | +09:32 (789.) ● |
Total | 226.8 km | 13:48:04 | 13:48:04 | 16.43 km/h | +57:33 (97.) ● | +37:17 (601.) ● | +29:35 (815.) ● |