Rhonda Workman -
Ironman Maryland 2018
Quick facts
562/136/12Alle/Geschlecht/AK
F50-54Altersklasse
656Startnummer
USANationalität
1:19:30 | 5:58:19 | 5:21:14 | 12:49:56 |
Vergleiche Rhonda Workman mit anderen Athleten!
656 Workman
435 Lindsey ×
912 Glueck ×
897 Bol ×
941 Wright ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -06:45 (10.) ● | -05:03 (97.) ● | -03:59 (420.) ● |
Schwimmen | 3.9 km | 01:19:30 | 00:42:07 | 02:06 min/100m | -06:16 (10.) ● | -04:31 (123.) ● | -03:34 (505.) ● |
Schwimmen | 3.9 km | 01:19:30 | 01:19:30 | 02:02 min/100m | -13:01 (10.) ● | -09:34 (110.) ● | -07:33 (461.) ● |
Wechsel | 01:24:16 | 00:04:46 | - | -03:37 (4.) ● | -03:27 (74.) ● | -04:02 (193.) ● | |
Radfahren | 39.4 km | 02:40:21 | 01:16:05 | 31.07 km/h | -05:23 (12.) ● | -05:08 (108.) ● | -01:52 (601.) ● |
Radfahren | 69.5 km | 03:34:41 | 00:54:20 | 33.24 km/h | -03:23 (13.) ● | -03:34 (111.) ● | -01:22 (583.) ● |
Radfahren | 105.7 km | 04:45:20 | 01:10:39 | 30.74 km/h | -08:52 (7.) ● | -08:35 (83.) ● | -05:34 (451.) ● |
Radfahren | 135 km | 05:39:59 | 00:54:39 | 32.17 km/h | -06:54 (10.) ● | -05:59 (100.) ● | -03:55 (491.) ● |
Radfahren | 181.1 km | 07:22:35 | 01:42:36 | 26.96 km/h | -09:11 (12.) ● | -08:17 (110.) ● | -04:50 (540.) ● |
Radfahren | 181.1 km | 07:22:35 | 05:58:19 | 30.33 km/h | -33:43 (10.) ● | -31:33 (97.) ● | -17:33 (508.) ● |
Wechsel | 07:28:42 | 00:06:07 | - | -03:10 (8.) ● | -02:34 (108.) ● | -03:07 (346.) ● | |
Laufen | 0.6 km | 07:32:02 | 00:03:20 | 05:33 min/km | +00:39 (40.) ● | +00:35 (347.) ● | +00:50 (1209.) ● |
Laufen | 2.2 km | 07:45:17 | 00:13:15 | 08:16 min/km | -01:47 (16.) ● | -00:37 (186.) ● | -00:01 (756.) ● |
Laufen | 5.4 km | 08:05:36 | 00:20:19 | 06:20 min/km | -02:43 (18.) ● | -01:27 (179.) ● | -00:57 (679.) ● |
Laufen | 6.4 km | 08:11:15 | 00:05:39 | 05:39 min/km | -00:57 (15.) ● | -00:37 (142.) ● | -00:27 (594.) ● |
Laufen | 7.6 km | 08:16:48 | 00:05:33 | 04:37 min/km | -01:12 (14.) ● | -00:42 (138.) ● | -00:30 (572.) ● |
Laufen | 10.5 km | 08:38:25 | 00:21:37 | 07:27 min/km | -02:33 (16.) ● | -01:13 (180.) ● | -00:42 (676.) ● |
Laufen | 12.3 km | 08:53:43 | 00:15:18 | 08:29 min/km | -00:23 (25.) ● | +00:38 (245.) ● | +00:48 (872.) ● |
Laufen | 14.9 km | 09:12:12 | 00:18:29 | 07:06 min/km | -01:22 (20.) ● | -00:26 (195.) ● | -00:08 (714.) ● |
Laufen | 17.5 km | 09:32:06 | 00:19:54 | 07:39 min/km | +00:02 (28.) ● | +01:01 (244.) ● | +01:11 (874.) ● |
Laufen | 19.3 km | 09:48:47 | 00:16:41 | 09:16 min/km | -00:12 (25.) ● | +00:38 (234.) ● | +00:37 (807.) ● |
Laufen | 22.5 km | 10:12:27 | 00:23:40 | 07:23 min/km | -02:11 (15.) ● | -00:41 (183.) ● | -00:32 (648.) ● |
Laufen | 23.5 km | 10:20:13 | 00:07:46 | 07:46 min/km | +00:51 (36.) ● | +01:08 (315.) ● | +01:07 (1077.) ● |
Laufen | 24.5 km | 10:27:41 | 00:07:28 | 07:28 min/km | +00:11 (28.) ● | +00:28 (265.) ● | +00:36 (912.) ● |
Laufen | 27.7 km | 10:54:00 | 00:26:19 | 08:13 min/km | -00:15 (23.) ● | +01:25 (239.) ● | +01:32 (849.) ● |
Laufen | 29.5 km | 11:10:39 | 00:16:39 | 09:14 min/km | -00:30 (24.) ● | +00:29 (228.) ● | +00:33 (811.) ● |
Laufen | 32 km | 11:31:42 | 00:21:03 | 08:25 min/km | -00:45 (21.) ● | +00:26 (214.) ● | +00:36 (776.) ● |
Laufen | 34.5 km | 11:51:57 | 00:20:15 | 08:06 min/km | -01:10 (21.) ● | -00:02 (211.) ● | +00:04 (742.) ● |
Laufen | 36.5 km | 12:09:08 | 00:17:11 | 08:35 min/km | -00:42 (22.) ● | +00:10 (213.) ● | +00:10 (756.) ● |
Laufen | 38.5 km | 12:25:08 | 00:16:00 | 08:00 min/km | -01:26 (20.) ● | -00:47 (188.) ● | -00:44 (668.) ● |
Laufen | 41 km | 12:45:11 | 00:20:03 | 08:01 min/km | -01:20 (22.) ● | -00:18 (209.) ● | -00:03 (752.) ● |
Laufen | 41.8 km | 12:49:56 | 00:04:45 | 05:56 min/km | -00:49 (18.) ● | -00:27 (193.) ● | -00:18 (749.) ● |
Laufen | 41.8 km | 12:49:56 | 05:21:14 | 07:41 min/km | -18:34 (19.) ● | -00:19 (206.) ● | +03:42 (744.) ● |
Total | 226.8 km | 12:49:56 | 12:49:56 | 17.67 km/h | -01:12:05 (12.) ● | -47:27 (136.) ● | -28:33 (562.) ● |