Nicholas Howard -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1369/1228/206Alle/Geschlecht/AK
M 30Altersklasse
1042Startnummer
GBRNationalität
39:15 | 2:47:38 | 2:17:22 | 6:01:22 |
Vergleiche Nicholas Howard mit anderen Athleten!
1042 Howard
1004 Bohdan ×
193 Gisse ×
1097 Correa Sánchez ×
1049 Delgado Pereira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | +02:22 (191.) ● | +01:48 (1137.) ● | +01:17 (1284.) ● |
Wechsel | 00:50:35 | 00:11:20 | - | +02:55 (243.) ● | +02:41 (1527.) ● | +02:38 (1807.) ● | |
Radfahren | 25.2 km | 01:33:35 | 00:43:00 | 35.16 km/h | -00:58 (127.) ● | -01:23 (734.) ● | -02:11 (780.) ● |
Radfahren | 68.7 km | 02:57:05 | 01:23:30 | 31.26 km/h | -00:33 (149.) ● | -02:05 (836.) ● | -03:50 (897.) ● |
Radfahren | 74.5 km | 03:13:11 | 00:16:06 | 21.61 km/h | -00:03 (152.) ● | -00:26 (849.) ● | -00:51 (905.) ● |
Radfahren | 90.1 km | 03:38:13 | 00:25:02 | 37.39 km/h | -00:58 (103.) ● | -01:08 (669.) ● | -01:34 (706.) ● |
Radfahren | 90.1 km | 03:38:13 | 02:47:38 | 32.25 km/h | -02:32 (134.) ● | -05:02 (769.) ● | -08:26 (819.) ● |
Wechsel | 03:44:00 | 00:05:47 | - | +01:33 (227.) ● | +01:20 (1426.) ● | +01:08 (1661.) ● | |
Laufen | 0.5 km | 03:46:08 | 00:02:08 | 04:16 min/km | -00:06 (126.) ● | -00:12 (554.) ● | -00:15 (595.) ● |
Laufen | 5.5 km | 04:13:09 | 00:27:01 | 05:24 min/km | +01:36 (191.) ● | +00:44 (1098.) ● | +00:13 (1208.) ● |
Laufen | 10.6 km | 04:41:29 | 00:28:20 | 05:33 min/km | +01:28 (186.) ● | +00:41 (1072.) ● | +00:11 (1197.) ● |
Laufen | 15.6 km | 05:19:48 | 00:38:19 | 07:39 min/km | +09:31 (255.) ● | +08:38 (1582.) ● | +08:10 (1869.) ● |
Laufen | 20.6 km | 05:58:41 | 00:38:53 | 07:46 min/km | +10:04 (258.) ● | +09:11 (1602.) ● | +08:45 (1899.) ● |
Laufen | 21 km | 06:01:00 | 00:02:19 | 05:47 min/km | +00:39 (265.) ● | +00:37 (1675.) ● | +00:36 (1999.) ● |
Laufen | 21.1 km | 06:01:22 | 00:00:22 | 03:39 min/km | +00:01 (203.) ● | +00:01 (1072.) ● | +00:01 (1272.) ● |
Laufen | 21.1 km | 06:01:22 | 02:17:22 | 06:30 min/km | +23:13 (234.) ● | +19:40 (1428.) ● | +17:41 (1652.) ● |
Total | 113.1 km | 06:01:22 | 06:01:22 | 18.78 km/h | +27:31 (206.) ● | +20:27 (1228.) ● | +14:18 (1369.) ● |