Nicolaas Kock -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1905/1642/273Alle/Geschlecht/AK
M 35Altersklasse
1327Startnummer
RSANationalität
45:30 | 3:33:15 | 2:21:53 | 6:57:58 |
Vergleiche Nicolaas Kock mit anderen Athleten!
1327 Kock
1258 Weeteling ×
1370 Chirila ×
1243 Stanislav ×
1145 Pitta Lopes De Abreu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:30 | 00:45:30 | 02:23 min/100m | +07:54 (265.) ● | +08:03 (1583.) ● | +07:32 (1847.) ● |
Wechsel | 00:56:48 | 00:11:18 | - | +02:39 (248.) ● | +02:39 (1520.) ● | +02:36 (1797.) ● | |
Radfahren | 25.2 km | 01:50:39 | 00:53:51 | 28.08 km/h | +09:39 (281.) ● | +09:28 (1694.) ● | +08:40 (1969.) ● |
Radfahren | 68.7 km | 03:39:19 | 01:48:40 | 24.02 km/h | +23:33 (277.) ● | +23:05 (1686.) ● | +21:20 (1968.) ● |
Radfahren | 74.5 km | 04:00:19 | 00:21:00 | 16.57 km/h | +04:39 (273.) ● | +04:28 (1641.) ● | +04:03 (1900.) ● |
Radfahren | 90.1 km | 04:30:03 | 00:29:44 | 31.48 km/h | +03:39 (266.) ● | +03:34 (1590.) ● | +03:08 (1808.) ● |
Radfahren | 90.1 km | 04:30:03 | 03:33:15 | 25.35 km/h | +41:30 (277.) ● | +40:35 (1677.) ● | +37:11 (1953.) ● |
Wechsel | 04:36:05 | 00:06:02 | - | +01:45 (248.) ● | +01:35 (1480.) ● | +01:23 (1729.) ● | |
Laufen | 0.5 km | 04:38:58 | 00:02:53 | 05:46 min/km | +00:34 (265.) ● | +00:33 (1610.) ● | +00:30 (1878.) ● |
Laufen | 5.5 km | 05:09:31 | 00:30:33 | 06:06 min/km | +04:34 (251.) ● | +04:16 (1475.) ● | +03:45 (1696.) ● |
Laufen | 10.6 km | 05:42:33 | 00:33:02 | 06:28 min/km | +05:44 (257.) ● | +05:23 (1509.) ● | +04:53 (1758.) ● |
Laufen | 15.6 km | 06:17:47 | 00:35:14 | 07:02 min/km | +05:53 (239.) ● | +05:33 (1426.) ● | +05:05 (1656.) ● |
Laufen | 20.6 km | 06:55:09 | 00:37:22 | 07:28 min/km | +07:56 (260.) ● | +07:40 (1550.) ● | +07:14 (1826.) ● |
Laufen | 21 km | 06:57:33 | 00:02:24 | 06:00 min/km | +00:43 (278.) ● | +00:42 (1697.) ● | +00:41 (2029.) ● |
Laufen | 21.1 km | 06:57:58 | 00:00:25 | 04:09 min/km | +00:04 (253.) ● | +00:04 (1499.) ● | +00:04 (1793.) ● |
Laufen | 21.1 km | 06:57:58 | 02:21:53 | 06:43 min/km | +25:28 (255.) ● | +24:11 (1522.) ● | +22:12 (1771.) ● |
Total | 113.1 km | 06:57:58 | 06:57:58 | 16.24 km/h | +01:19:16 (273.) ● | +01:17:03 (1642.) ● | +01:10:54 (1905.) ● |