Andrew Alford -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
962/883/198Alle/Geschlecht/AK
M 40Altersklasse
1454Startnummer
GGYNationalität
40:10 | 2:46:08 | 1:55:44 | 5:37:59 |
Vergleiche Andrew Alford mit anderen Athleten!
1454 Alford
1757 Espírito Santo ×
1712 Pessoa ×
1527 Leite ×
1815 Rocha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | +02:53 (268.) ● | +02:43 (1231.) ● | +02:12 (1402.) ● |
Wechsel | 00:48:35 | 00:08:25 | - | -00:19 (179.) ● | -00:14 (886.) ● | -00:17 (1050.) ● | |
Radfahren | 25.2 km | 01:32:06 | 00:43:31 | 34.75 km/h | -00:36 (187.) ● | -00:52 (823.) ● | -01:40 (877.) ● |
Radfahren | 68.7 km | 02:51:57 | 01:19:51 | 32.69 km/h | -05:20 (132.) ● | -05:44 (558.) ● | -07:29 (589.) ● |
Radfahren | 74.5 km | 03:08:38 | 00:16:41 | 20.86 km/h | +00:15 (226.) ● | +00:09 (1012.) ● | -00:16 (1095.) ● |
Radfahren | 90.1 km | 03:34:43 | 00:26:05 | 35.88 km/h | +00:07 (218.) ● | -00:05 (943.) ● | -00:31 (1011.) ● |
Radfahren | 90.1 km | 03:34:43 | 02:46:08 | 32.54 km/h | -05:34 (162.) ● | -06:32 (715.) ● | -09:56 (755.) ● |
Wechsel | 03:42:15 | 00:07:32 | - | +02:39 (358.) ● | +03:05 (1655.) ● | +02:53 (1956.) ● | |
Laufen | 0.5 km | 03:44:26 | 00:02:11 | 04:22 min/km | -00:09 (141.) ● | -00:09 (659.) ● | -00:12 (709.) ● |
Laufen | 5.5 km | 04:09:46 | 00:25:20 | 05:04 min/km | -00:43 (189.) ● | -00:57 (812.) ● | -01:28 (884.) ● |
Laufen | 10.6 km | 04:36:37 | 00:26:51 | 05:15 min/km | -00:31 (198.) ● | -00:48 (854.) ● | -01:18 (940.) ● |
Laufen | 15.6 km | 05:05:55 | 00:29:18 | 05:51 min/km | ±00:00 (213.) ● | -00:23 (949.) ● | -00:51 (1058.) ● |
Laufen | 20.6 km | 05:35:44 | 00:29:49 | 05:57 min/km | +00:31 (225.) ● | +00:07 (999.) ● | -00:19 (1123.) ● |
Laufen | 21 km | 05:37:35 | 00:01:51 | 04:37 min/km | +00:10 (270.) ● | +00:09 (1252.) ● | +00:08 (1465.) ● |
Laufen | 21.1 km | 05:37:59 | 00:00:24 | 03:59 min/km | +00:03 (287.) ● | +00:03 (1385.) ● | +00:03 (1654.) ● |
Laufen | 21.1 km | 05:37:59 | 01:55:44 | 05:29 min/km | -00:39 (205.) ● | -01:58 (900.) ● | -03:57 (1001.) ● |
Total | 113.1 km | 05:37:59 | 05:37:59 | 20.08 km/h | -01:00 (198.) ● | -02:56 (883.) ● | -09:05 (962.) ● |