Lars Kock -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
248/232/17Alle/Geschlecht/AK
M 45Altersklasse
150Startnummer
GERNationalität
31:05 | 2:30:50 | 1:39:20 | 4:50:39 |
Vergleiche Lars Kock mit anderen Athleten!
150 Kock
2055 Olivarius ×
147 Leite Monteiro ×
1898 Salesses ×
1904 Del Barrio Carrillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -07:18 (21.) ● | -06:22 (233.) ● | -06:53 (259.) ● |
Wechsel | 00:37:57 | 00:06:52 | - | -02:10 (36.) ● | -01:47 (426.) ● | -01:50 (484.) ● | |
Radfahren | 25.2 km | 01:16:39 | 00:38:42 | 39.07 km/h | -06:09 (14.) ● | -05:41 (132.) ● | -06:29 (135.) ● |
Radfahren | 68.7 km | 02:31:29 | 01:14:50 | 34.88 km/h | -12:03 (24.) ● | -10:45 (260.) ● | -12:30 (268.) ● |
Radfahren | 74.5 km | 02:46:10 | 00:14:41 | 23.7 km/h | -02:11 (44.) ● | -01:51 (405.) ● | -02:16 (427.) ● |
Radfahren | 90.1 km | 03:08:47 | 00:22:37 | 41.39 km/h | -03:40 (9.) ● | -03:33 (99.) ● | -03:59 (102.) ● |
Radfahren | 90.1 km | 03:08:47 | 02:30:50 | 35.84 km/h | -24:03 (21.) ● | -21:50 (215.) ● | -25:14 (222.) ● |
Wechsel | 03:11:19 | 00:02:32 | - | -02:09 (12.) ● | -01:55 (220.) ● | -02:07 (255.) ● | |
Laufen | 0.5 km | 03:13:22 | 00:02:03 | 04:06 min/km | -00:21 (24.) ● | -00:17 (383.) ● | -00:20 (403.) ● |
Laufen | 5.5 km | 03:36:22 | 00:23:00 | 04:36 min/km | -04:07 (38.) ● | -03:17 (422.) ● | -03:48 (454.) ● |
Laufen | 10.6 km | 03:59:55 | 00:23:33 | 04:37 min/km | -05:02 (33.) ● | -04:06 (364.) ● | -04:36 (393.) ● |
Laufen | 15.6 km | 04:24:24 | 00:24:29 | 04:53 min/km | -06:28 (30.) ● | -05:12 (364.) ● | -05:40 (395.) ● |
Laufen | 20.6 km | 04:48:54 | 00:24:30 | 04:53 min/km | -06:16 (30.) ● | -05:12 (352.) ● | -05:38 (386.) ● |
Laufen | 21 km | 04:50:20 | 00:01:26 | 03:35 min/km | -00:19 (35.) ● | -00:16 (378.) ● | -00:17 (415.) ● |
Laufen | 21.1 km | 04:50:39 | 00:00:19 | 03:09 min/km | -00:03 (38.) ● | -00:02 (442.) ● | -00:02 (501.) ● |
Laufen | 21.1 km | 04:50:39 | 01:39:20 | 04:42 min/km | -22:36 (31.) ● | -18:22 (363.) ● | -20:21 (393.) ● |
Total | 113.1 km | 04:50:39 | 04:50:39 | 23.35 km/h | -58:16 (17.) ● | -50:16 (232.) ● | -56:25 (248.) ● |