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Lars Kock -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

248/232/17All/Gender/AG

M 45Age group

150Bib number

GERNationality


31:05	2:30:50	1:39:20	4:50:39

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Compare Lars Kock with other athletes!

150 Kock

2055 Olivarius ×

147 Leite Monteiro ×

1898 Salesses ×

1904 Del Barrio Carrillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-07:18 (21.) ●	-06:22 (233.) ●	-06:53 (259.) ●
Transition		00:37:57	00:06:52	-	-02:10 (36.) ●	-01:47 (426.) ●	-01:50 (484.) ●
Bike	25.2 km	01:16:39	00:38:42	39.07 km/h	-06:09 (14.) ●	-05:41 (132.) ●	-06:29 (135.) ●
Bike	68.7 km	02:31:29	01:14:50	34.88 km/h	-12:03 (24.) ●	-10:45 (260.) ●	-12:30 (268.) ●
Bike	74.5 km	02:46:10	00:14:41	23.7 km/h	-02:11 (44.) ●	-01:51 (405.) ●	-02:16 (427.) ●
Bike	90.1 km	03:08:47	00:22:37	41.39 km/h	-03:40 (9.) ●	-03:33 (99.) ●	-03:59 (102.) ●
Bike	90.1 km	03:08:47	02:30:50	35.84 km/h	-24:03 (21.) ●	-21:50 (215.) ●	-25:14 (222.) ●
Transition		03:11:19	00:02:32	-	-02:09 (12.) ●	-01:55 (220.) ●	-02:07 (255.) ●
Run	0.5 km	03:13:22	00:02:03	04:06 min/km	-00:21 (24.) ●	-00:17 (383.) ●	-00:20 (403.) ●
Run	5.5 km	03:36:22	00:23:00	04:36 min/km	-04:07 (38.) ●	-03:17 (422.) ●	-03:48 (454.) ●
Run	10.6 km	03:59:55	00:23:33	04:37 min/km	-05:02 (33.) ●	-04:06 (364.) ●	-04:36 (393.) ●
Run	15.6 km	04:24:24	00:24:29	04:53 min/km	-06:28 (30.) ●	-05:12 (364.) ●	-05:40 (395.) ●
Run	20.6 km	04:48:54	00:24:30	04:53 min/km	-06:16 (30.) ●	-05:12 (352.) ●	-05:38 (386.) ●
Run	21 km	04:50:20	00:01:26	03:35 min/km	-00:19 (35.) ●	-00:16 (378.) ●	-00:17 (415.) ●
Run	21.1 km	04:50:39	00:00:19	03:09 min/km	-00:03 (38.) ●	-00:02 (442.) ●	-00:02 (501.) ●
Run	21.1 km	04:50:39	01:39:20	04:42 min/km	-22:36 (31.) ●	-18:22 (363.) ●	-20:21 (393.) ●
Total	113.1 km	04:50:39	04:50:39	23.35 km/h	-58:16 (17.) ●	-50:16 (232.) ●	-56:25 (248.) ●

Ovr	Gen	Div	Name	#	AG
184	171	12	Olivier Guillamet	2035	M 45	FRA	00:27:45	02:30:15	01:39:33	04:45:10
195	182	13	Luca Benedini	1982	M 45	ITA	00:32:01	02:26:26	01:38:57	04:46:40
212	198	14	Luis Miranda	1987	M 45	POR	00:33:04	02:29:20	01:37:33	04:47:58
238	223	15	Peter Olivarius	2055	M 45	DEN	00:31:32	02:27:00	01:39:53	04:49:51
239	224	16	Gustavo Leite Monteiro	147	M 45	BRA	00:28:28	02:29:40	01:42:55	04:49:56
248	232	17	Lars Kock	150	M 45	GER	00:31:05	02:30:50	01:39:20	04:50:39
259	243	18	Eric Salesses	1898	M 45	REU	00:27:44	02:34:26	01:39:14	04:51:26
272	256	19	Fernando Del Barrio Carrillo	1904	M 45	ESP	00:37:25	02:32:45	01:33:37	04:52:41
316	299	20	Jordi Triadu	1961	M 45	ESP	00:30:43	02:35:20	01:39:19	04:56:14
323	305	21	Manuel Gómez Tobarra	1995	M 45	ESP	00:32:05	02:29:31	01:44:39	04:56:33

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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