Nuno Malaquias -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1596/1417/314Alle/Geschlecht/AK
M 40Altersklasse
1693Startnummer
PORNationalität
39:51 | 2:55:08 | 2:32:49 | 6:19:31 |
Vergleiche Nuno Malaquias mit anderen Athleten!
1693 Malaquias
1460 Maljugin ×
1589 Calvar Lorenzo ×
221 Ogg ×
1506 Bennett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +02:34 (258.) ● | +02:24 (1196.) ● | +01:53 (1354.) ● |
Wechsel | 00:47:55 | 00:08:04 | - | -00:40 (155.) ● | -00:35 (774.) ● | -00:38 (916.) ● | |
Radfahren | 25.2 km | 01:31:13 | 00:43:18 | 34.92 km/h | -00:49 (177.) ● | -01:05 (789.) ● | -01:53 (839.) ● |
Radfahren | 68.7 km | 02:59:08 | 01:27:55 | 29.69 km/h | +02:44 (253.) ● | +02:20 (1135.) ● | +00:35 (1233.) ● |
Radfahren | 74.5 km | 03:16:22 | 00:17:14 | 20.19 km/h | +00:48 (259.) ● | +00:42 (1151.) ● | +00:17 (1252.) ● |
Radfahren | 90.1 km | 03:43:03 | 00:26:41 | 35.08 km/h | +00:43 (256.) ● | +00:31 (1129.) ● | +00:05 (1220.) ● |
Radfahren | 90.1 km | 03:43:03 | 02:55:08 | 30.87 km/h | +03:26 (238.) ● | +02:28 (1050.) ● | -00:56 (1132.) ● |
Wechsel | 03:46:42 | 00:03:39 | - | -01:14 (149.) ● | -00:48 (721.) ● | -01:00 (828.) ● | |
Laufen | 0.5 km | 03:49:12 | 00:02:30 | 05:00 min/km | +00:10 (289.) ● | +00:10 (1271.) ● | +00:07 (1424.) ● |
Laufen | 5.5 km | 04:20:16 | 00:31:04 | 06:12 min/km | +05:01 (330.) ● | +04:47 (1513.) ● | +04:16 (1753.) ● |
Laufen | 10.6 km | 04:54:54 | 00:34:38 | 06:47 min/km | +07:16 (344.) ● | +06:59 (1590.) ● | +06:29 (1861.) ● |
Laufen | 15.6 km | 05:35:51 | 00:40:57 | 08:11 min/km | +11:39 (356.) ● | +11:16 (1660.) ● | +10:48 (1971.) ● |
Laufen | 20.6 km | 06:16:54 | 00:41:03 | 08:12 min/km | +11:45 (357.) ● | +11:21 (1661.) ● | +10:55 (1974.) ● |
Laufen | 21 km | 06:19:01 | 00:02:07 | 05:17 min/km | +00:26 (339.) ● | +00:25 (1594.) ● | +00:24 (1897.) ● |
Laufen | 21.1 km | 06:19:31 | 00:00:30 | 04:59 min/km | +00:09 (363.) ● | +00:09 (1698.) ● | +00:09 (2038.) ● |
Laufen | 21.1 km | 06:19:31 | 02:32:49 | 07:14 min/km | +36:26 (347.) ● | +35:07 (1629.) ● | +33:08 (1914.) ● |
Total | 113.1 km | 06:19:31 | 06:19:31 | 17.88 km/h | +40:32 (314.) ● | +38:36 (1417.) ● | +32:27 (1596.) ● |