Dmitrii Dolzhenkov -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
771/719/130Alle/Geschlecht/AK
M 30Altersklasse
186Startnummer
RUSNationalität
31:35 | 3:02:15 | 1:41:49 | 5:26:09 |
Vergleiche Dmitrii Dolzhenkov mit anderen Athleten!
186 Dolzhenkov
823 Lastra ×
911 Lopez Martinez ×
1054 Cotton ×
1071 Hughes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:35 | 00:31:35 | 01:39 min/100m | -05:18 (56.) ● | -05:52 (287.) ● | -06:23 (320.) ● |
Wechsel | 00:38:22 | 00:06:47 | - | -01:38 (76.) ● | -01:52 (397.) ● | -01:55 (450.) ● | |
Radfahren | 25.2 km | 01:22:33 | 00:44:11 | 34.22 km/h | +00:13 (158.) ● | -00:12 (921.) ● | -01:00 (990.) ● |
Radfahren | 68.7 km | 02:59:34 | 01:37:01 | 26.9 km/h | +12:58 (249.) ● | +11:26 (1510.) ● | +09:41 (1702.) ● |
Radfahren | 74.5 km | 03:14:47 | 00:15:13 | 22.87 km/h | -00:56 (110.) ● | -01:19 (578.) ● | -01:44 (612.) ● |
Radfahren | 90.1 km | 03:40:37 | 00:25:50 | 36.23 km/h | -00:10 (137.) ● | -00:20 (876.) ● | -00:46 (937.) ● |
Radfahren | 90.1 km | 03:40:37 | 03:02:15 | 29.66 km/h | +12:05 (218.) ● | +09:35 (1262.) ● | +06:11 (1384.) ● |
Wechsel | 03:44:20 | 00:03:43 | - | -00:31 (128.) ● | -00:44 (751.) ● | -00:56 (862.) ● | |
Laufen | 0.5 km | 03:46:32 | 00:02:12 | 04:24 min/km | -00:02 (147.) ● | -00:08 (675.) ● | -00:11 (725.) ● |
Laufen | 5.5 km | 04:10:46 | 00:24:14 | 04:50 min/km | -01:11 (121.) ● | -02:03 (630.) ● | -02:34 (678.) ● |
Laufen | 10.6 km | 04:35:34 | 00:24:48 | 04:51 min/km | -02:04 (104.) ● | -02:51 (556.) ● | -03:21 (602.) ● |
Laufen | 15.6 km | 05:00:26 | 00:24:52 | 04:58 min/km | -03:56 (85.) ● | -04:49 (409.) ● | -05:17 (444.) ● |
Laufen | 20.6 km | 05:24:21 | 00:23:55 | 04:46 min/km | -04:54 (60.) ● | -05:47 (291.) ● | -06:13 (317.) ● |
Laufen | 21 km | 05:25:48 | 00:01:27 | 03:37 min/km | -00:13 (81.) ● | -00:15 (413.) ● | -00:16 (456.) ● |
Laufen | 21.1 km | 05:26:09 | 00:00:21 | 03:29 min/km | ±00:00 (170.) ● | ±00:00 (870.) ● | ±00:00 (1007.) ● |
Laufen | 21.1 km | 05:26:09 | 01:41:49 | 04:49 min/km | -12:20 (93.) ● | -15:53 (448.) ● | -17:52 (485.) ● |
Total | 113.1 km | 05:26:09 | 05:26:09 | 20.81 km/h | -07:42 (130.) ● | -14:46 (719.) ● | -20:55 (771.) ● |