Paul Arden -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
2059/1732/262Alle/Geschlecht/AK
M 45Altersklasse
2040Startnummer
GBRNationalität
49:20 | 3:49:28 | 2:56:13 | 7:50:41 |
Vergleiche Paul Arden mit anderen Athleten!
2040 Arden
1934 Johnson ×
2066 Do Canto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:20 | 00:49:20 | 02:35 min/100m | +10:57 (249.) ● | +11:53 (1667.) ● | +11:22 (1973.) ● |
Wechsel | 00:59:06 | 00:09:46 | - | +00:44 (173.) ● | +01:07 (1242.) ● | +01:04 (1462.) ● | |
Radfahren | 25.2 km | 01:56:54 | 00:57:48 | 26.16 km/h | +12:57 (261.) ● | +13:25 (1737.) ● | +12:37 (2055.) ● |
Radfahren | 68.7 km | 03:52:24 | 01:55:30 | 22.6 km/h | +28:37 (260.) ● | +29:55 (1726.) ● | +28:10 (2043.) ● |
Radfahren | 74.5 km | 04:16:13 | 00:23:49 | 14.61 km/h | +06:57 (259.) ● | +07:17 (1717.) ● | +06:52 (2031.) ● |
Radfahren | 90.1 km | 04:48:34 | 00:32:21 | 28.93 km/h | +06:04 (258.) ● | +06:11 (1692.) ● | +05:45 (1992.) ● |
Radfahren | 90.1 km | 04:48:34 | 03:49:28 | 23.56 km/h | +54:35 (260.) ● | +56:48 (1726.) ● | +53:24 (2042.) ● |
Wechsel | 04:54:28 | 00:05:54 | - | +01:13 (213.) ● | +01:27 (1457.) ● | +01:15 (1699.) ● | |
Laufen | 0.5 km | 04:57:13 | 00:02:45 | 05:30 min/km | +00:21 (237.) ● | +00:25 (1549.) ● | +00:22 (1793.) ● |
Laufen | 5.5 km | 05:38:33 | 00:41:20 | 08:16 min/km | +14:13 (260.) ● | +15:03 (1729.) ● | +14:32 (2060.) ● |
Laufen | 10.6 km | 06:18:21 | 00:39:48 | 07:48 min/km | +11:13 (254.) ● | +12:09 (1701.) ● | +11:39 (2022.) ● |
Laufen | 15.6 km | 07:03:51 | 00:45:30 | 09:06 min/km | +14:33 (256.) ● | +15:49 (1716.) ● | +15:21 (2052.) ● |
Laufen | 20.6 km | 07:48:10 | 00:44:19 | 08:51 min/km | +13:33 (258.) ● | +14:37 (1713.) ● | +14:11 (2045.) ● |
Laufen | 21 km | 07:50:15 | 00:02:05 | 05:12 min/km | +00:20 (236.) ● | +00:23 (1569.) ● | +00:22 (1868.) ● |
Laufen | 21.1 km | 07:50:41 | 00:00:26 | 04:19 min/km | +00:04 (241.) ● | +00:05 (1587.) ● | +00:05 (1903.) ● |
Laufen | 21.1 km | 07:50:41 | 02:56:13 | 08:21 min/km | +54:17 (257.) ● | +58:31 (1723.) ● | +56:32 (2054.) ● |
Total | 113.1 km | 07:50:41 | 07:50:41 | 14.42 km/h | +02:01:46 (262.) ● | +02:09:46 (1732.) ● | +02:03:37 (2059.) ● |