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Paul Arden -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

2059/1732/262All/Gender/AG

M 45Age group

2040Bib number

GBRNationality


49:20	3:49:28	2:56:13	7:50:41

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Compare Paul Arden with other athletes!

2040 Arden

1934 Johnson ×

2066 Do Canto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:20	00:49:20	02:35 min/100m	+10:57 (249.) ●	+11:53 (1667.) ●	+11:22 (1973.) ●
Transition		00:59:06	00:09:46	-	+00:44 (173.) ●	+01:07 (1242.) ●	+01:04 (1462.) ●
Bike	25.2 km	01:56:54	00:57:48	26.16 km/h	+12:57 (261.) ●	+13:25 (1737.) ●	+12:37 (2055.) ●
Bike	68.7 km	03:52:24	01:55:30	22.6 km/h	+28:37 (260.) ●	+29:55 (1726.) ●	+28:10 (2043.) ●
Bike	74.5 km	04:16:13	00:23:49	14.61 km/h	+06:57 (259.) ●	+07:17 (1717.) ●	+06:52 (2031.) ●
Bike	90.1 km	04:48:34	00:32:21	28.93 km/h	+06:04 (258.) ●	+06:11 (1692.) ●	+05:45 (1992.) ●
Bike	90.1 km	04:48:34	03:49:28	23.56 km/h	+54:35 (260.) ●	+56:48 (1726.) ●	+53:24 (2042.) ●
Transition		04:54:28	00:05:54	-	+01:13 (213.) ●	+01:27 (1457.) ●	+01:15 (1699.) ●
Run	0.5 km	04:57:13	00:02:45	05:30 min/km	+00:21 (237.) ●	+00:25 (1549.) ●	+00:22 (1793.) ●
Run	5.5 km	05:38:33	00:41:20	08:16 min/km	+14:13 (260.) ●	+15:03 (1729.) ●	+14:32 (2060.) ●
Run	10.6 km	06:18:21	00:39:48	07:48 min/km	+11:13 (254.) ●	+12:09 (1701.) ●	+11:39 (2022.) ●
Run	15.6 km	07:03:51	00:45:30	09:06 min/km	+14:33 (256.) ●	+15:49 (1716.) ●	+15:21 (2052.) ●
Run	20.6 km	07:48:10	00:44:19	08:51 min/km	+13:33 (258.) ●	+14:37 (1713.) ●	+14:11 (2045.) ●
Run	21 km	07:50:15	00:02:05	05:12 min/km	+00:20 (236.) ●	+00:23 (1569.) ●	+00:22 (1868.) ●
Run	21.1 km	07:50:41	00:00:26	04:19 min/km	+00:04 (241.) ●	+00:05 (1587.) ●	+00:05 (1903.) ●
Run	21.1 km	07:50:41	02:56:13	08:21 min/km	+54:17 (257.) ●	+58:31 (1723.) ●	+56:32 (2054.) ●
Total	113.1 km	07:50:41	07:50:41	14.42 km/h	+02:01:46 (262.) ●	+02:09:46 (1732.) ●	+02:03:37 (2059.) ●

Ovr	Gen	Div	Name	#	AG
2041	1722	257	Abel Ruiz	1817	M 45	ESP	01:01:00	03:52:31	02:24:00	07:38:44
2045	1724	258	Michael Capela	2008	M 45	RSA	00:51:15	03:47:23	02:35:49	07:42:30
2049	1727	259	Jules Daughton	1977	M 45	GBR	00:59:28	03:01:12	03:22:12	07:45:13
2054	1729	260	Ian Johnson	1934	M 45	GBR	00:43:06	03:41:44	02:59:48	07:47:12
2055	1730	261	Ricardo Do Canto	2066	M 45	POR	00:40:52	03:40:00	03:10:25	07:47:39
2059	1732	262	Paul Arden	2040	M 45	GBR	00:49:20	03:49:28	02:56:13	07:50:41

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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