James Ryan -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1504/1342/114Alle/Geschlecht/AK
M 50Altersklasse
2181Startnummer
IRLNationalität
44:47 | 3:13:29 | 1:57:34 | 6:11:49 |
Vergleiche James Ryan mit anderen Athleten!
2181 Ryan
251 Esteban Lopez ×
2240 Fernandes ×
1963 Valles ×
2165 Sanches-Osório ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +06:16 (145.) ● | +07:20 (1551.) ● | +06:49 (1809.) ● |
Wechsel | 00:55:33 | 00:10:46 | - | +01:21 (129.) ● | +02:07 (1429.) ● | +02:04 (1686.) ● | |
Radfahren | 25.2 km | 01:45:56 | 00:50:23 | 30.01 km/h | +05:18 (157.) ● | +06:00 (1577.) ● | +05:12 (1790.) ● |
Radfahren | 68.7 km | 03:22:25 | 01:36:29 | 27.05 km/h | +09:13 (144.) ● | +10:54 (1494.) ● | +09:09 (1682.) ● |
Radfahren | 74.5 km | 03:40:44 | 00:18:19 | 19 km/h | +01:16 (127.) ● | +01:47 (1387.) ● | +01:22 (1535.) ● |
Radfahren | 90.1 km | 04:09:02 | 00:28:18 | 33.07 km/h | +01:53 (135.) ● | +02:08 (1426.) ● | +01:42 (1592.) ● |
Radfahren | 90.1 km | 04:09:02 | 03:13:29 | 27.94 km/h | +17:40 (145.) ● | +20:49 (1502.) ● | +17:25 (1685.) ● |
Wechsel | 04:14:15 | 00:05:13 | - | +00:20 (108.) ● | +00:46 (1296.) ● | +00:34 (1498.) ● | |
Laufen | 0.5 km | 04:16:41 | 00:02:26 | 04:52 min/km | -00:04 (83.) ● | +00:06 (1163.) ● | +00:03 (1290.) ● |
Laufen | 5.5 km | 04:43:04 | 00:26:23 | 05:16 min/km | -01:41 (67.) ● | +00:06 (991.) ● | -00:25 (1089.) ● |
Laufen | 10.6 km | 05:10:42 | 00:27:38 | 05:25 min/km | -01:55 (68.) ● | -00:01 (975.) ● | -00:31 (1084.) ● |
Laufen | 15.6 km | 05:40:40 | 00:29:58 | 05:59 min/km | -01:56 (75.) ● | +00:17 (1019.) ● | -00:11 (1144.) ● |
Laufen | 20.6 km | 06:09:37 | 00:28:57 | 05:47 min/km | -02:57 (65.) ● | -00:45 (901.) ● | -01:11 (1011.) ● |
Laufen | 21 km | 06:11:25 | 00:01:48 | 04:30 min/km | -00:01 (94.) ● | +00:06 (1173.) ● | +00:05 (1364.) ● |
Laufen | 21.1 km | 06:11:49 | 00:00:24 | 03:59 min/km | +00:02 (121.) ● | +00:03 (1441.) ● | +00:03 (1710.) ● |
Laufen | 21.1 km | 06:11:49 | 01:57:34 | 05:34 min/km | -08:32 (67.) ● | -00:08 (967.) ● | -02:07 (1077.) ● |
Total | 113.1 km | 06:11:49 | 06:11:49 | 18.25 km/h | +17:05 (114.) ● | +30:54 (1342.) ● | +24:45 (1504.) ● |