aidiagnostics

Ad

James Ryan -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1504/1342/114All/Gender/AG

M 50Age group

2181Bib number

IRLNationality


44:47	3:13:29	1:57:34	6:11:49

aidiagnostics

Ad

Compare James Ryan with other athletes!

2181 Ryan

251 Esteban Lopez ×

2240 Fernandes ×

1963 Valles ×

2165 Sanches-Osório ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:47	00:44:47	02:21 min/100m	+06:16 (145.) ●	+07:20 (1551.) ●	+06:49 (1809.) ●
Transition		00:55:33	00:10:46	-	+01:21 (129.) ●	+02:07 (1429.) ●	+02:04 (1686.) ●
Bike	25.2 km	01:45:56	00:50:23	30.01 km/h	+05:18 (157.) ●	+06:00 (1577.) ●	+05:12 (1790.) ●
Bike	68.7 km	03:22:25	01:36:29	27.05 km/h	+09:13 (144.) ●	+10:54 (1494.) ●	+09:09 (1682.) ●
Bike	74.5 km	03:40:44	00:18:19	19 km/h	+01:16 (127.) ●	+01:47 (1387.) ●	+01:22 (1535.) ●
Bike	90.1 km	04:09:02	00:28:18	33.07 km/h	+01:53 (135.) ●	+02:08 (1426.) ●	+01:42 (1592.) ●
Bike	90.1 km	04:09:02	03:13:29	27.94 km/h	+17:40 (145.) ●	+20:49 (1502.) ●	+17:25 (1685.) ●
Transition		04:14:15	00:05:13	-	+00:20 (108.) ●	+00:46 (1296.) ●	+00:34 (1498.) ●
Run	0.5 km	04:16:41	00:02:26	04:52 min/km	-00:04 (83.) ●	+00:06 (1163.) ●	+00:03 (1290.) ●
Run	5.5 km	04:43:04	00:26:23	05:16 min/km	-01:41 (67.) ●	+00:06 (991.) ●	-00:25 (1089.) ●
Run	10.6 km	05:10:42	00:27:38	05:25 min/km	-01:55 (68.) ●	-00:01 (975.) ●	-00:31 (1084.) ●
Run	15.6 km	05:40:40	00:29:58	05:59 min/km	-01:56 (75.) ●	+00:17 (1019.) ●	-00:11 (1144.) ●
Run	20.6 km	06:09:37	00:28:57	05:47 min/km	-02:57 (65.) ●	-00:45 (901.) ●	-01:11 (1011.) ●
Run	21 km	06:11:25	00:01:48	04:30 min/km	-00:01 (94.) ●	+00:06 (1173.) ●	+00:05 (1364.) ●
Run	21.1 km	06:11:49	00:00:24	03:59 min/km	+00:02 (121.) ●	+00:03 (1441.) ●	+00:03 (1710.) ●
Run	21.1 km	06:11:49	01:57:34	05:34 min/km	-08:32 (67.) ●	-00:08 (967.) ●	-02:07 (1077.) ●
Total	113.1 km	06:11:49	06:11:49	18.25 km/h	+17:05 (114.) ●	+30:54 (1342.) ●	+24:45 (1504.) ●

Ovr	Gen	Div	Name	#	AG
1471	1313	109	Alberto Jose Cavalcante Junior	2120	M 50	BRA	00:35:08	02:46:07	02:32:27	06:09:15
1472	1314	110	Frank Lesage	2167	M 50	FRA	00:45:56	03:17:04	01:52:45	06:09:16
1477	1319	111	Patrice Gayet	2236	M 50	FRA	00:39:10	02:55:07	02:15:59	06:09:25
1496	1336	112	Francisco Esteban Lopez	251	M 50	ESP	00:39:30	02:59:54	02:17:17	06:10:51
1498	1338	113	Paulo Fernandes	2240	M 50	POR	00:39:27	02:57:21	02:17:58	06:11:19
1504	1342	114	James Ryan	2181	M 50	IRL	00:44:47	03:13:29	01:57:34	06:11:49
1506	1344	115	Jose Valles	1963	M 50	ESP	00:40:30	03:00:45	02:08:19	06:12:14
1509	1347	116	Francisco Sanches-Osório	2165	M 50	POR	00:40:42	03:05:24	02:14:03	06:12:28
1522	1357	117	Gijsbert Nolen	2172	M 50	NED	00:48:23	03:06:01	02:03:45	06:13:29
1525	1359	118	Eduardo Carpinteiro	2151	M 50	POR	00:45:18	03:00:06	02:10:13	06:13:46

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read