João Gonçalves -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1272/1143/88Alle/Geschlecht/AK
M 50Altersklasse
2189Startnummer
PORNationalität
45:24 | 3:06:05 | 1:48:52 | 5:54:58 |
Vergleiche João Gonçalves mit anderen Athleten!
2189 Gonçalves
2133 Edmont ×
249 Criddle ×
2267 Stringer ×
2187 Bolina ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:24 | 00:45:24 | 02:23 min/100m | +06:53 (147.) ● | +07:57 (1580.) ● | +07:26 (1843.) ● |
Wechsel | 00:55:33 | 00:10:09 | - | +00:44 (112.) ● | +01:30 (1326.) ● | +01:27 (1565.) ● | |
Radfahren | 25.2 km | 01:44:17 | 00:48:44 | 31.03 km/h | +03:39 (138.) ● | +04:21 (1465.) ● | +03:33 (1637.) ● |
Radfahren | 68.7 km | 03:15:20 | 01:31:03 | 28.67 km/h | +03:47 (118.) ● | +05:28 (1295.) ● | +03:43 (1423.) ● |
Radfahren | 74.5 km | 03:33:08 | 00:17:48 | 19.55 km/h | +00:45 (115.) ● | +01:16 (1281.) ● | +00:51 (1409.) ● |
Radfahren | 90.1 km | 04:01:38 | 00:28:30 | 32.84 km/h | +02:05 (138.) ● | +02:20 (1449.) ● | +01:54 (1621.) ● |
Radfahren | 90.1 km | 04:01:38 | 03:06:05 | 29.05 km/h | +10:16 (127.) ● | +13:25 (1365.) ● | +10:01 (1508.) ● |
Wechsel | 04:06:06 | 00:04:28 | - | -00:25 (76.) ● | +00:01 (1058.) ● | -00:11 (1216.) ● | |
Laufen | 0.5 km | 04:08:25 | 00:02:19 | 04:38 min/km | -00:11 (52.) ● | -00:01 (946.) ● | -00:04 (1038.) ● |
Laufen | 5.5 km | 04:33:33 | 00:25:08 | 05:01 min/km | -02:56 (46.) ● | -01:09 (777.) ● | -01:40 (846.) ● |
Laufen | 10.6 km | 04:59:03 | 00:25:30 | 05:00 min/km | -04:03 (40.) ● | -02:09 (659.) ● | -02:39 (712.) ● |
Laufen | 15.6 km | 05:25:33 | 00:26:30 | 05:18 min/km | -05:24 (35.) ● | -03:11 (608.) ● | -03:39 (660.) ● |
Laufen | 20.6 km | 05:52:49 | 00:27:16 | 05:27 min/km | -04:38 (46.) ● | -02:26 (680.) ● | -02:52 (753.) ● |
Laufen | 21 km | 05:54:34 | 00:01:45 | 04:22 min/km | -00:04 (84.) ● | +00:03 (1077.) ● | +00:02 (1247.) ● |
Laufen | 21.1 km | 05:54:58 | 00:00:24 | 03:59 min/km | +00:02 (123.) ● | +00:03 (1443.) ● | +00:03 (1712.) ● |
Laufen | 21.1 km | 05:54:58 | 01:48:52 | 05:09 min/km | -17:14 (43.) ● | -08:50 (668.) ● | -10:49 (728.) ● |
Total | 113.1 km | 05:54:58 | 05:54:58 | 19.12 km/h | +00:14 (88.) ● | +14:03 (1143.) ● | +07:54 (1272.) ● |