João Gonçalves -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1272/1143/88All/Gender/AG

M 50Age group

2189Bib number

PORNationality

45:243:06:051:48:52 5:54:58

  Compare João Gonçalves with other athletes!

2189 Gonçalves
2133 Edmont × 
249 Criddle × 
2267 Stringer × 
2187 Bolina × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:24 00:45:2402:23 min/100m+06:53 (147.) +07:57 (1580.) +07:26 (1843.)
Transition 00:55:33 00:10:09 - +00:44 (112.) +01:30 (1326.) +01:27 (1565.)
Bike25.2 km 01:44:17 00:48:4431.03 km/h+03:39 (138.) +04:21 (1465.) +03:33 (1637.)
Bike68.7 km 03:15:20 01:31:0328.67 km/h+03:47 (118.) +05:28 (1295.) +03:43 (1423.)
Bike74.5 km 03:33:08 00:17:4819.55 km/h+00:45 (115.) +01:16 (1281.) +00:51 (1409.)
Bike90.1 km 04:01:38 00:28:3032.84 km/h+02:05 (138.) +02:20 (1449.) +01:54 (1621.)
Bike90.1 km 04:01:38 03:06:0529.05 km/h+10:16 (127.) +13:25 (1365.) +10:01 (1508.)
Transition 04:06:06 00:04:28 - -00:25 (76.) +00:01 (1058.) -00:11 (1216.)
Run0.5 km 04:08:25 00:02:1904:38 min/km-00:11 (52.) -00:01 (946.) -00:04 (1038.)
Run5.5 km 04:33:33 00:25:0805:01 min/km-02:56 (46.) -01:09 (777.) -01:40 (846.)
Run10.6 km 04:59:03 00:25:3005:00 min/km-04:03 (40.) -02:09 (659.) -02:39 (712.)
Run15.6 km 05:25:33 00:26:3005:18 min/km-05:24 (35.) -03:11 (608.) -03:39 (660.)
Run20.6 km 05:52:49 00:27:1605:27 min/km-04:38 (46.) -02:26 (680.) -02:52 (753.)
Run21 km 05:54:34 00:01:4504:22 min/km-00:04 (84.) +00:03 (1077.) +00:02 (1247.)
Run21.1 km 05:54:58 00:00:2403:59 min/km+00:02 (123.) +00:03 (1443.) +00:03 (1712.)
Run21.1 km 05:54:58 01:48:5205:09 min/km-17:14 (43.) -08:50 (668.) -10:49 (728.)
Total 113.1 km 05:54:58 05:54:5819.12 km/h+00:14 (88.) +14:03 (1143.) +07:54 (1272.)

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