Erik Aaftik -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1268/1140/51Alle/Geschlecht/AK
M TRAltersklasse
2434Startnummer
NEDNationalität
42:18 | 3:11:40 | 1:52:37 | 5:54:35 |
Vergleiche Erik Aaftik mit anderen Athleten!
2434 Aaftik
2410 Abreu ×
2483 Cortesão ×
2485 Doyle ×
2433 Klaver ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | +04:16 (52.) ● | +04:51 (1401.) ● | +04:20 (1611.) ● |
Wechsel | 00:47:36 | 00:05:18 | - | -01:10 (19.) ● | -03:21 (106.) ● | -03:24 (120.) ● | |
Radfahren | 25.2 km | 01:35:48 | 00:48:12 | 31.37 km/h | +02:56 (50.) ● | +03:49 (1422.) ● | +03:01 (1580.) ● |
Radfahren | 68.7 km | 03:10:16 | 01:34:28 | 27.63 km/h | +05:52 (52.) ● | +08:53 (1438.) ● | +07:08 (1602.) ● |
Radfahren | 74.5 km | 03:31:10 | 00:20:54 | 16.65 km/h | +03:29 (59.) ● | +04:22 (1637.) ● | +03:57 (1894.) ● |
Radfahren | 90.1 km | 03:59:16 | 00:28:06 | 33.31 km/h | +01:42 (53.) ● | +01:56 (1392.) ● | +01:30 (1550.) ● |
Radfahren | 90.1 km | 03:59:16 | 03:11:40 | 28.21 km/h | +13:59 (53.) ● | +19:00 (1476.) ● | +15:36 (1652.) ● |
Wechsel | 04:01:58 | 00:02:42 | - | +00:40 (60.) ● | -01:45 (282.) ● | -01:57 (323.) ● | |
Laufen | 0.5 km | 04:04:11 | 00:02:13 | 04:26 min/km | -00:08 (27.) ● | -00:07 (737.) ● | -00:10 (793.) ● |
Laufen | 5.5 km | 04:26:44 | 00:22:33 | 04:30 min/km | -02:21 (25.) ● | -03:44 (348.) ● | -04:15 (372.) ● |
Laufen | 10.6 km | 04:51:34 | 00:24:50 | 04:52 min/km | -01:07 (29.) ● | -02:49 (562.) ● | -03:19 (608.) ● |
Laufen | 15.6 km | 05:19:28 | 00:27:54 | 05:34 min/km | +00:39 (41.) ● | -01:47 (771.) ● | -02:15 (854.) ● |
Laufen | 20.6 km | 05:52:04 | 00:32:36 | 06:31 min/km | +04:36 (61.) ● | +02:54 (1268.) ● | +02:28 (1461.) ● |
Laufen | 21 km | 05:54:12 | 00:02:08 | 05:20 min/km | +00:30 (68.) ● | +00:26 (1611.) ● | +00:25 (1916.) ● |
Laufen | 21.1 km | 05:54:35 | 00:00:23 | 03:49 min/km | +00:03 (58.) ● | +00:02 (1324.) ● | +00:02 (1560.) ● |
Laufen | 21.1 km | 05:54:35 | 01:52:37 | 05:20 min/km | +02:12 (38.) ● | -05:05 (787.) ● | -07:04 (870.) ● |
Total | 113.1 km | 05:54:35 | 05:54:35 | 19.14 km/h | +19:57 (51.) ● | +13:40 (1140.) ● | +07:31 (1268.) ● |