Erik Aaftik -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1268/1140/51All/Gender/AG

M TRAge group

2434Bib number

NEDNationality

42:183:11:401:52:37 5:54:35

  Compare Erik Aaftik with other athletes!

2434 Aaftik
2410 Abreu × 
2483 Cortesão × 
2485 Doyle × 
2433 Klaver × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:18 00:42:1802:13 min/100m+04:16 (52.) +04:51 (1401.) +04:20 (1611.)
Transition 00:47:36 00:05:18 - -01:10 (19.) -03:21 (106.) -03:24 (120.)
Bike25.2 km 01:35:48 00:48:1231.37 km/h+02:56 (50.) +03:49 (1422.) +03:01 (1580.)
Bike68.7 km 03:10:16 01:34:2827.63 km/h+05:52 (52.) +08:53 (1438.) +07:08 (1602.)
Bike74.5 km 03:31:10 00:20:5416.65 km/h+03:29 (59.) +04:22 (1637.) +03:57 (1894.)
Bike90.1 km 03:59:16 00:28:0633.31 km/h+01:42 (53.) +01:56 (1392.) +01:30 (1550.)
Bike90.1 km 03:59:16 03:11:4028.21 km/h+13:59 (53.) +19:00 (1476.) +15:36 (1652.)
Transition 04:01:58 00:02:42 - +00:40 (60.) -01:45 (282.) -01:57 (323.)
Run0.5 km 04:04:11 00:02:1304:26 min/km-00:08 (27.) -00:07 (737.) -00:10 (793.)
Run5.5 km 04:26:44 00:22:3304:30 min/km-02:21 (25.) -03:44 (348.) -04:15 (372.)
Run10.6 km 04:51:34 00:24:5004:52 min/km-01:07 (29.) -02:49 (562.) -03:19 (608.)
Run15.6 km 05:19:28 00:27:5405:34 min/km+00:39 (41.) -01:47 (771.) -02:15 (854.)
Run20.6 km 05:52:04 00:32:3606:31 min/km+04:36 (61.) +02:54 (1268.) +02:28 (1461.)
Run21 km 05:54:12 00:02:0805:20 min/km+00:30 (68.) +00:26 (1611.) +00:25 (1916.)
Run21.1 km 05:54:35 00:00:2303:49 min/km+00:03 (58.) +00:02 (1324.) +00:02 (1560.)
Run21.1 km 05:54:35 01:52:3705:20 min/km+02:12 (38.) -05:05 (787.) -07:04 (870.)
Total 113.1 km 05:54:35 05:54:3519.14 km/h+19:57 (51.) +13:40 (1140.) +07:31 (1268.)

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