Heloise Nangle -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1636/189/26Alle/Geschlecht/AK
F 30Altersklasse
349Startnummer
GBRNationalität
39:36 | 3:17:12 | 2:06:22 | 6:23:55 |
Vergleiche Heloise Nangle mit anderen Athleten!
349 Nangle
371 Victor ×
340 Vaz Pinto ×
333 Brás ×
345 Maskaeva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -01:53 (19.) ● | -01:00 (155.) ● | +01:38 (1329.) ● |
Wechsel | 00:53:38 | 00:14:02 | - | +05:14 (47.) ● | +05:00 (331.) ● | +05:20 (2032.) ● | |
Radfahren | 25.2 km | 01:46:40 | 00:53:02 | 28.51 km/h | +03:24 (37.) ● | +03:50 (258.) ● | +07:51 (1931.) ● |
Radfahren | 68.7 km | 03:22:25 | 01:35:45 | 27.26 km/h | -01:19 (25.) ● | -00:31 (183.) ● | +08:25 (1656.) ● |
Radfahren | 74.5 km | 03:40:43 | 00:18:18 | 19.02 km/h | -01:04 (19.) ● | -00:48 (148.) ● | +01:21 (1531.) ● |
Radfahren | 90.1 km | 04:10:50 | 00:30:07 | 31.08 km/h | +00:50 (33.) ● | +01:18 (238.) ● | +03:31 (1852.) ● |
Radfahren | 90.1 km | 04:10:50 | 03:17:12 | 27.41 km/h | +01:51 (29.) ● | +03:49 (201.) ● | +21:08 (1745.) ● |
Wechsel | 04:17:33 | 00:06:43 | - | -03:15 (39.) ● | +01:05 (280.) ● | +02:04 (1857.) ● | |
Laufen | 0.5 km | 04:19:59 | 00:02:26 | 04:52 min/km | -00:11 (19.) ● | -00:12 (126.) ● | +00:03 (1275.) ● |
Laufen | 5.5 km | 04:48:36 | 00:28:37 | 05:43 min/km | -00:58 (28.) ● | -00:52 (160.) ● | +01:49 (1474.) ● |
Laufen | 10.6 km | 05:19:00 | 00:30:24 | 05:57 min/km | -00:32 (29.) ● | -00:21 (180.) ● | +02:15 (1491.) ● |
Laufen | 15.6 km | 05:50:28 | 00:31:28 | 06:17 min/km | -01:21 (26.) ● | -01:01 (162.) ● | +01:19 (1333.) ● |
Laufen | 20.6 km | 06:21:42 | 00:31:14 | 06:14 min/km | -01:15 (23.) ● | -01:02 (161.) ● | +01:06 (1296.) ● |
Laufen | 21 km | 06:23:36 | 00:01:54 | 04:45 min/km | +00:04 (30.) ● | +00:07 (228.) ● | +00:11 (1555.) ● |
Laufen | 21.1 km | 06:23:55 | 00:00:19 | 03:09 min/km | -00:03 (8.) ● | -00:03 (68.) ● | -00:02 (520.) ● |
Laufen | 21.1 km | 06:23:55 | 02:06:22 | 05:59 min/km | -04:16 (27.) ● | -03:24 (169.) ● | +06:41 (1385.) ● |
Total | 113.1 km | 06:23:55 | 06:23:55 | 17.68 km/h | -02:19 (26.) ● | +05:30 (189.) ● | +36:51 (1636.) ● |