Liliana Verissimo -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
343/22/1Alle/Geschlecht/AK
F 30Altersklasse
357Startnummer
PORNationalität
32:30 | 2:45:34 | 1:32:15 | 4:58:10 |
Vergleiche Liliana Verissimo mit anderen Athleten!
357 Verissimo
79 Welling ×
338 Trenson ×
334 Souwer ×
377 Casas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -08:59 (3.) ● | -08:06 (40.) ● | -05:28 (402.) ● |
Wechsel | 00:37:58 | 00:05:28 | - | -03:20 (1.) ● | -03:34 (19.) ● | -03:14 (151.) ● | |
Radfahren | 25.2 km | 01:20:18 | 00:42:20 | 35.72 km/h | -07:18 (5.) ● | -06:52 (35.) ● | -02:51 (652.) ● |
Radfahren | 68.7 km | 02:42:45 | 01:22:27 | 31.66 km/h | -14:37 (4.) ● | -13:49 (45.) ● | -04:53 (796.) ● |
Radfahren | 74.5 km | 02:58:27 | 00:15:42 | 22.17 km/h | -03:40 (6.) ● | -03:24 (42.) ● | -01:15 (782.) ● |
Radfahren | 90.1 km | 03:23:32 | 00:25:05 | 37.32 km/h | -04:12 (4.) ● | -03:44 (40.) ● | -01:31 (716.) ● |
Radfahren | 90.1 km | 03:23:32 | 02:45:34 | 32.65 km/h | -29:47 (4.) ● | -27:49 (40.) ● | -10:30 (736.) ● |
Wechsel | 03:25:55 | 00:02:23 | - | -07:35 (1.) ● | -03:15 (28.) ● | -02:16 (201.) ● | |
Laufen | 0.5 km | 03:27:54 | 00:01:59 | 03:58 min/km | -00:38 (3.) ● | -00:39 (18.) ● | -00:24 (302.) ● |
Laufen | 5.5 km | 03:49:18 | 00:21:24 | 04:16 min/km | -08:11 (1.) ● | -08:05 (11.) ● | -05:24 (218.) ● |
Laufen | 10.6 km | 04:11:28 | 00:22:10 | 04:20 min/km | -08:46 (1.) ● | -08:35 (11.) ● | -05:59 (213.) ● |
Laufen | 15.6 km | 04:34:06 | 00:22:38 | 04:31 min/km | -10:11 (1.) ● | -09:51 (13.) ● | -07:31 (195.) ● |
Laufen | 20.6 km | 04:56:44 | 00:22:38 | 04:31 min/km | -09:51 (1.) ● | -09:38 (9.) ● | -07:30 (173.) ● |
Laufen | 21 km | 04:57:54 | 00:01:10 | 02:55 min/km | -00:40 (1.) ● | -00:37 (3.) ● | -00:33 (40.) ● |
Laufen | 21.1 km | 04:58:10 | 00:00:16 | 02:39 min/km | -00:06 (1.) ● | -00:06 (9.) ● | -00:05 (96.) ● |
Laufen | 21.1 km | 04:58:10 | 01:32:15 | 04:22 min/km | -38:23 (1.) ● | -37:31 (12.) ● | -27:26 (191.) ● |
Total | 113.1 km | 04:58:10 | 04:58:10 | 22.76 km/h | -01:28:04 (1.) ● | -01:20:15 (22.) ● | -48:54 (343.) ● |