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Liliana Verissimo -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

343/22/1All/Gender/AG

F 30Age group

357Bib number

PORNationality


32:30	2:45:34	1:32:15	4:58:10

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Compare Liliana Verissimo with other athletes!

357 Verissimo

79 Welling ×

338 Trenson ×

334 Souwer ×

377 Casas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-08:59 (3.) ●	-08:06 (40.) ●	-05:28 (402.) ●
Transition		00:37:58	00:05:28	-	-03:20 (1.) ●	-03:34 (19.) ●	-03:14 (151.) ●
Bike	25.2 km	01:20:18	00:42:20	35.72 km/h	-07:18 (5.) ●	-06:52 (35.) ●	-02:51 (652.) ●
Bike	68.7 km	02:42:45	01:22:27	31.66 km/h	-14:37 (4.) ●	-13:49 (45.) ●	-04:53 (796.) ●
Bike	74.5 km	02:58:27	00:15:42	22.17 km/h	-03:40 (6.) ●	-03:24 (42.) ●	-01:15 (782.) ●
Bike	90.1 km	03:23:32	00:25:05	37.32 km/h	-04:12 (4.) ●	-03:44 (40.) ●	-01:31 (716.) ●
Bike	90.1 km	03:23:32	02:45:34	32.65 km/h	-29:47 (4.) ●	-27:49 (40.) ●	-10:30 (736.) ●
Transition		03:25:55	00:02:23	-	-07:35 (1.) ●	-03:15 (28.) ●	-02:16 (201.) ●
Run	0.5 km	03:27:54	00:01:59	03:58 min/km	-00:38 (3.) ●	-00:39 (18.) ●	-00:24 (302.) ●
Run	5.5 km	03:49:18	00:21:24	04:16 min/km	-08:11 (1.) ●	-08:05 (11.) ●	-05:24 (218.) ●
Run	10.6 km	04:11:28	00:22:10	04:20 min/km	-08:46 (1.) ●	-08:35 (11.) ●	-05:59 (213.) ●
Run	15.6 km	04:34:06	00:22:38	04:31 min/km	-10:11 (1.) ●	-09:51 (13.) ●	-07:31 (195.) ●
Run	20.6 km	04:56:44	00:22:38	04:31 min/km	-09:51 (1.) ●	-09:38 (9.) ●	-07:30 (173.) ●
Run	21 km	04:57:54	00:01:10	02:55 min/km	-00:40 (1.) ●	-00:37 (3.) ●	-00:33 (40.) ●
Run	21.1 km	04:58:10	00:00:16	02:39 min/km	-00:06 (1.) ●	-00:06 (9.) ●	-00:05 (96.) ●
Run	21.1 km	04:58:10	01:32:15	04:22 min/km	-38:23 (1.) ●	-37:31 (12.) ●	-27:26 (191.) ●
Total	113.1 km	04:58:10	04:58:10	22.76 km/h	-01:28:04 (1.) ●	-01:20:15 (22.) ●	-48:54 (343.) ●

Ovr	Gen	Div	Name	#	AG
343	22	1	Liliana Verissimo	357	F 30	POR	00:32:30	02:45:34	01:32:15	04:58:10
371	24	2	Hannah Welling	79	F 30	GBR	00:37:33	02:36:51	01:36:56	05:00:16
389	25	3	Bieke Trenson	338	F 30	BEL	00:33:12	02:35:44	01:43:31	05:02:27
781	53	4	Anna Sarah Sophie Souwer	334	F 30	NED	00:35:27	02:37:10	02:02:05	05:26:44
799	58	5	Schirlei Casas	377	F 30	BRA	00:34:37	02:49:59	01:51:43	05:27:55
859	67	6	Maria Maunula	359	F 30	FIN	00:33:35	02:47:12	02:01:11	05:31:40
919	74	7	Johanna De Greeuw	352	F 30	NZL	00:38:44	02:48:15	01:58:28	05:35:47
1049	93	8	Su-Mari Visser	379	F 30	RSA	00:34:54	03:04:58	01:51:15	05:42:30
1061	96	9	Marina Calazans	81	F 30	BRA	00:37:08	02:53:24	02:01:25	05:43:18
1111	100	10	Katariina Nilsson	355	F 30	FIN	00:37:22	03:03:26	01:53:28	05:45:49

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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