Rosanna Innes -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1140/106/14Alle/Geschlecht/AK
F 30Altersklasse
374Startnummer
GBRNationalität
39:46 | 3:04:53 | 1:52:29 | 5:47:08 |
Vergleiche Rosanna Innes mit anderen Athleten!
374 Innes
375 Nast ×
354 Hart ×
80 Riedel ×
344 Mariño Lourenço ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -01:43 (20.) ● | -00:50 (158.) ● | +01:48 (1346.) ● |
Wechsel | 00:46:38 | 00:06:52 | - | -01:56 (5.) ● | -02:10 (60.) ● | -01:50 (486.) ● | |
Radfahren | 25.2 km | 01:34:22 | 00:47:44 | 31.68 km/h | -01:54 (18.) ● | -01:28 (150.) ● | +02:33 (1530.) ● |
Radfahren | 68.7 km | 03:06:19 | 01:31:57 | 28.38 km/h | -05:07 (18.) ● | -04:19 (138.) ● | +04:37 (1477.) ● |
Radfahren | 74.5 km | 03:23:31 | 00:17:12 | 20.23 km/h | -02:10 (14.) ● | -01:54 (100.) ● | +00:15 (1242.) ● |
Radfahren | 90.1 km | 03:51:31 | 00:28:00 | 33.43 km/h | -01:17 (19.) ● | -00:49 (153.) ● | +01:24 (1533.) ● |
Radfahren | 90.1 km | 03:51:31 | 03:04:53 | 29.24 km/h | -10:28 (17.) ● | -08:30 (136.) ● | +08:49 (1476.) ● |
Wechsel | 03:54:39 | 00:03:08 | - | -06:50 (8.) ● | -02:30 (70.) ● | -01:31 (548.) ● | |
Laufen | 0.5 km | 03:56:58 | 00:02:19 | 04:38 min/km | -00:18 (11.) ● | -00:19 (90.) ● | -00:04 (1000.) ● |
Laufen | 5.5 km | 04:22:31 | 00:25:33 | 05:06 min/km | -04:02 (9.) ● | -03:56 (78.) ● | -01:15 (923.) ● |
Laufen | 10.6 km | 04:48:46 | 00:26:15 | 05:08 min/km | -04:41 (6.) ● | -04:30 (67.) ● | -01:54 (829.) ● |
Laufen | 15.6 km | 05:16:16 | 00:27:30 | 05:30 min/km | -05:19 (7.) ● | -04:59 (77.) ● | -02:39 (810.) ● |
Laufen | 20.6 km | 05:45:02 | 00:28:46 | 05:45 min/km | -03:43 (15.) ● | -03:30 (105.) ● | -01:22 (978.) ● |
Laufen | 21 km | 05:46:46 | 00:01:44 | 04:20 min/km | -00:06 (22.) ● | -00:03 (156.) ● | +00:01 (1171.) ● |
Laufen | 21.1 km | 05:47:08 | 00:00:22 | 03:39 min/km | ±00:00 (28.) ● | ±00:00 (182.) ● | +00:01 (1231.) ● |
Laufen | 21.1 km | 05:47:08 | 01:52:29 | 05:19 min/km | -18:09 (10.) ● | -17:17 (81.) ● | -07:12 (863.) ● |
Total | 113.1 km | 05:47:08 | 05:47:08 | 19.55 km/h | -39:06 (14.) ● | -31:17 (106.) ● | +00:04 (1140.) ● |