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Rosanna Innes -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1140/106/14All/Gender/AG

F 30Age group

374Bib number

GBRNationality


39:46	3:04:53	1:52:29	5:47:08

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Compare Rosanna Innes with other athletes!

374 Innes

375 Nast ×

354 Hart ×

80 Riedel ×

344 Mariño Lourenço ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	-01:43 (20.) ●	-00:50 (158.) ●	+01:48 (1346.) ●
Transition		00:46:38	00:06:52	-	-01:56 (5.) ●	-02:10 (60.) ●	-01:50 (486.) ●
Bike	25.2 km	01:34:22	00:47:44	31.68 km/h	-01:54 (18.) ●	-01:28 (150.) ●	+02:33 (1530.) ●
Bike	68.7 km	03:06:19	01:31:57	28.38 km/h	-05:07 (18.) ●	-04:19 (138.) ●	+04:37 (1477.) ●
Bike	74.5 km	03:23:31	00:17:12	20.23 km/h	-02:10 (14.) ●	-01:54 (100.) ●	+00:15 (1242.) ●
Bike	90.1 km	03:51:31	00:28:00	33.43 km/h	-01:17 (19.) ●	-00:49 (153.) ●	+01:24 (1533.) ●
Bike	90.1 km	03:51:31	03:04:53	29.24 km/h	-10:28 (17.) ●	-08:30 (136.) ●	+08:49 (1476.) ●
Transition		03:54:39	00:03:08	-	-06:50 (8.) ●	-02:30 (70.) ●	-01:31 (548.) ●
Run	0.5 km	03:56:58	00:02:19	04:38 min/km	-00:18 (11.) ●	-00:19 (90.) ●	-00:04 (1000.) ●
Run	5.5 km	04:22:31	00:25:33	05:06 min/km	-04:02 (9.) ●	-03:56 (78.) ●	-01:15 (923.) ●
Run	10.6 km	04:48:46	00:26:15	05:08 min/km	-04:41 (6.) ●	-04:30 (67.) ●	-01:54 (829.) ●
Run	15.6 km	05:16:16	00:27:30	05:30 min/km	-05:19 (7.) ●	-04:59 (77.) ●	-02:39 (810.) ●
Run	20.6 km	05:45:02	00:28:46	05:45 min/km	-03:43 (15.) ●	-03:30 (105.) ●	-01:22 (978.) ●
Run	21 km	05:46:46	00:01:44	04:20 min/km	-00:06 (22.) ●	-00:03 (156.) ●	+00:01 (1171.) ●
Run	21.1 km	05:47:08	00:00:22	03:39 min/km	±00:00 (28.) ●	±00:00 (182.) ●	+00:01 (1231.) ●
Run	21.1 km	05:47:08	01:52:29	05:19 min/km	-18:09 (10.) ●	-17:17 (81.) ●	-07:12 (863.) ●
Total	113.1 km	05:47:08	05:47:08	19.55 km/h	-39:06 (14.) ●	-31:17 (106.) ●	+00:04 (1140.) ●

Ovr	Gen	Div	Name	#	AG
1061	96	9	Marina Calazans	81	F 30	BRA	00:37:08	02:53:24	02:01:25	05:43:18
1111	100	10	Katariina Nilsson	355	F 30	FIN	00:37:22	03:03:26	01:53:28	05:45:49
1113	101	11	Antoinette Kyriacou	337	F 30	RSA	00:36:02	03:11:32	01:47:08	05:45:51
1123	103	12	Sandra Nast	375	F 30	GER	00:40:49	03:09:05	01:45:52	05:46:32
1139	105	13	Jovanna Hart	354	F 30	USA	00:30:31	02:57:56	02:06:52	05:47:05
1140	106	14	Rosanna Innes	374	F 30	GBR	00:39:46	03:04:53	01:52:29	05:47:08
1158	109	15	Maria Riedel	80	F 30	GER	00:41:04	02:52:49	02:04:03	05:47:59
1167	111	16	Diana Mariño Lourenço	344	F 30	POR	00:29:36	03:03:02	02:04:22	05:48:31
1188	113	17	Rita Machado	372	F 30	POR	00:35:24	02:53:34	02:06:36	05:49:40
1223	121	18	Sophie Vandepitte	378	F 30	BEL	00:41:04	03:00:00	01:56:43	05:51:34

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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