Roel Palmen -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
607/571/51Alle/Geschlecht/AK
M 25Altersklasse
785Startnummer
NEDNationalität
35:18 | 2:44:50 | 1:46:59 | 5:17:15 |
Vergleiche Roel Palmen mit anderen Athleten!
785 Palmen
721 Coudon ×
184 Puerto ×
812 Grenon ×
786 Tymoshchuk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | -01:40 (65.) ● | -02:09 (670.) ● | -02:40 (753.) ● |
Wechsel | 00:42:02 | 00:06:44 | - | -01:53 (34.) ● | -01:55 (385.) ● | -01:58 (437.) ● | |
Radfahren | 25.2 km | 01:25:03 | 00:43:01 | 35.15 km/h | -01:39 (57.) ● | -01:22 (738.) ● | -02:10 (784.) ● |
Radfahren | 68.7 km | 02:46:13 | 01:21:10 | 32.16 km/h | -04:30 (55.) ● | -04:25 (657.) ● | -06:10 (692.) ● |
Radfahren | 74.5 km | 03:01:52 | 00:15:39 | 22.24 km/h | -00:45 (67.) ● | -00:53 (722.) ● | -01:18 (760.) ● |
Radfahren | 90.1 km | 03:26:52 | 00:25:00 | 37.44 km/h | -01:38 (50.) ● | -01:10 (653.) ● | -01:36 (688.) ● |
Radfahren | 90.1 km | 03:26:52 | 02:44:50 | 32.8 km/h | -08:32 (58.) ● | -07:50 (668.) ● | -11:14 (702.) ● |
Wechsel | 03:30:16 | 00:03:24 | - | -00:58 (54.) ● | -01:03 (604.) ● | -01:15 (694.) ● | |
Laufen | 0.5 km | 03:32:14 | 00:01:58 | 03:56 min/km | -00:16 (38.) ● | -00:22 (264.) ● | -00:25 (279.) ● |
Laufen | 5.5 km | 03:55:38 | 00:23:24 | 04:40 min/km | -02:18 (50.) ● | -02:53 (490.) ● | -03:24 (528.) ● |
Laufen | 10.6 km | 04:20:53 | 00:25:15 | 04:57 min/km | -01:45 (61.) ● | -02:24 (616.) ● | -02:54 (666.) ● |
Laufen | 15.6 km | 04:48:11 | 00:27:18 | 05:27 min/km | -01:40 (71.) ● | -02:23 (716.) ● | -02:51 (786.) ● |
Laufen | 20.6 km | 05:15:25 | 00:27:14 | 05:26 min/km | -01:45 (68.) ● | -02:28 (674.) ● | -02:54 (744.) ● |
Laufen | 21 km | 05:16:55 | 00:01:30 | 03:45 min/km | -00:09 (53.) ● | -00:12 (514.) ● | -00:13 (578.) ● |
Laufen | 21.1 km | 05:17:15 | 00:00:20 | 03:19 min/km | ±00:00 (78.) ● | -00:01 (679.) ● | -00:01 (808.) ● |
Laufen | 21.1 km | 05:17:15 | 01:46:59 | 05:04 min/km | -07:53 (62.) ● | -10:43 (608.) ● | -12:42 (659.) ● |
Total | 113.1 km | 05:17:15 | 05:17:15 | 21.39 km/h | -20:56 (51.) ● | -23:40 (571.) ● | -29:49 (607.) ● |