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Roel Palmen -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

607/571/51All/Gender/AG

M 25Age group

785Bib number

NEDNationality


35:18	2:44:50	1:46:59	5:17:15

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Compare Roel Palmen with other athletes!

785 Palmen

721 Coudon ×

184 Puerto ×

812 Grenon ×

786 Tymoshchuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-01:40 (65.) ●	-02:09 (670.) ●	-02:40 (753.) ●
Transition		00:42:02	00:06:44	-	-01:53 (34.) ●	-01:55 (385.) ●	-01:58 (437.) ●
Bike	25.2 km	01:25:03	00:43:01	35.15 km/h	-01:39 (57.) ●	-01:22 (738.) ●	-02:10 (784.) ●
Bike	68.7 km	02:46:13	01:21:10	32.16 km/h	-04:30 (55.) ●	-04:25 (657.) ●	-06:10 (692.) ●
Bike	74.5 km	03:01:52	00:15:39	22.24 km/h	-00:45 (67.) ●	-00:53 (722.) ●	-01:18 (760.) ●
Bike	90.1 km	03:26:52	00:25:00	37.44 km/h	-01:38 (50.) ●	-01:10 (653.) ●	-01:36 (688.) ●
Bike	90.1 km	03:26:52	02:44:50	32.8 km/h	-08:32 (58.) ●	-07:50 (668.) ●	-11:14 (702.) ●
Transition		03:30:16	00:03:24	-	-00:58 (54.) ●	-01:03 (604.) ●	-01:15 (694.) ●
Run	0.5 km	03:32:14	00:01:58	03:56 min/km	-00:16 (38.) ●	-00:22 (264.) ●	-00:25 (279.) ●
Run	5.5 km	03:55:38	00:23:24	04:40 min/km	-02:18 (50.) ●	-02:53 (490.) ●	-03:24 (528.) ●
Run	10.6 km	04:20:53	00:25:15	04:57 min/km	-01:45 (61.) ●	-02:24 (616.) ●	-02:54 (666.) ●
Run	15.6 km	04:48:11	00:27:18	05:27 min/km	-01:40 (71.) ●	-02:23 (716.) ●	-02:51 (786.) ●
Run	20.6 km	05:15:25	00:27:14	05:26 min/km	-01:45 (68.) ●	-02:28 (674.) ●	-02:54 (744.) ●
Run	21 km	05:16:55	00:01:30	03:45 min/km	-00:09 (53.) ●	-00:12 (514.) ●	-00:13 (578.) ●
Run	21.1 km	05:17:15	00:00:20	03:19 min/km	±00:00 (78.) ●	-00:01 (679.) ●	-00:01 (808.) ●
Run	21.1 km	05:17:15	01:46:59	05:04 min/km	-07:53 (62.) ●	-10:43 (608.) ●	-12:42 (659.) ●
Total	113.1 km	05:17:15	05:17:15	21.39 km/h	-20:56 (51.) ●	-23:40 (571.) ●	-29:49 (607.) ●

Ovr	Gen	Div	Name	#	AG
493	462	46	Raoul Grün	776	M 25	LUX	00:34:36	02:43:32	01:39:09	05:09:48
501	470	47	Peter Høyer	97	M 25	DEN	00:35:04	02:38:33	01:46:22	05:10:20
582	547	48	Marc Melekidis	748	M 25	GER	00:36:01	02:42:30	01:45:21	05:15:32
583	548	49	Jean Coudon	721	M 25	FRA	00:38:56	02:43:50	01:36:24	05:15:34
586	551	50	Santiago Del Puerto	184	M 25	URU	00:35:54	02:43:43	01:46:51	05:15:39
607	571	51	Roel Palmen	785	M 25	NED	00:35:18	02:44:50	01:46:59	05:17:15
621	585	52	Vincent Grenon	812	M 25	CAN	00:36:28	02:48:53	01:41:48	05:18:00
623	587	53	Ruslan Tymoshchuk	786	M 25	UKR	00:32:57	02:44:22	01:50:10	05:18:04
626	589	54	Thomas Gunnink	800	M 25	NED	00:31:32	02:45:08	01:49:39	05:18:10
634	593	55	Tobias Barnes	803	M 25	AUS	00:28:35	02:49:55	01:50:40	05:18:29

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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