Dereck Armstrong -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1710/1503/248Alle/Geschlecht/AK
M 30Altersklasse
906Startnummer
BOTNationalität
35:51 | 3:31:27 | 2:06:46 | 6:30:21 |
Vergleiche Dereck Armstrong mit anderen Athleten!
906 Armstrong
971 Coetzee ×
871 Raatjes ×
924 Garnel ×
856 De Myttenaere ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:51 | 00:35:51 | 01:53 min/100m | -01:02 (117.) ● | -01:36 (742.) ● | -02:07 (832.) ● |
Wechsel | 00:45:27 | 00:09:36 | - | +01:11 (197.) ● | +00:57 (1206.) ● | +00:54 (1420.) ● | |
Radfahren | 25.2 km | 01:38:08 | 00:52:41 | 28.7 km/h | +08:43 (268.) ● | +08:18 (1666.) ● | +07:30 (1916.) ● |
Radfahren | 68.7 km | 03:23:58 | 01:45:50 | 24.66 km/h | +21:47 (269.) ● | +20:15 (1664.) ● | +18:30 (1931.) ● |
Radfahren | 74.5 km | 03:45:32 | 00:21:34 | 16.14 km/h | +05:25 (268.) ● | +05:02 (1667.) ● | +04:37 (1938.) ● |
Radfahren | 90.1 km | 04:16:54 | 00:31:22 | 29.84 km/h | +05:22 (265.) ● | +05:12 (1661.) ● | +04:46 (1937.) ● |
Radfahren | 90.1 km | 04:16:54 | 03:31:27 | 25.57 km/h | +41:17 (270.) ● | +38:47 (1674.) ● | +35:23 (1944.) ● |
Wechsel | 04:23:35 | 00:06:41 | - | +02:27 (246.) ● | +02:14 (1575.) ● | +02:02 (1854.) ● | |
Laufen | 0.5 km | 04:25:54 | 00:02:19 | 04:38 min/km | +00:05 (181.) ● | -00:01 (916.) ● | -00:04 (1008.) ● |
Laufen | 5.5 km | 04:53:34 | 00:27:40 | 05:32 min/km | +02:15 (202.) ● | +01:23 (1197.) ● | +00:52 (1329.) ● |
Laufen | 10.6 km | 05:22:10 | 00:28:36 | 05:36 min/km | +01:44 (190.) ● | +00:57 (1109.) ● | +00:27 (1241.) ● |
Laufen | 15.6 km | 05:55:34 | 00:33:24 | 06:40 min/km | +04:36 (214.) ● | +03:43 (1294.) ● | +03:15 (1498.) ● |
Laufen | 20.6 km | 06:28:12 | 00:32:38 | 06:31 min/km | +03:49 (212.) ● | +02:56 (1272.) ● | +02:30 (1465.) ● |
Laufen | 21 km | 06:30:01 | 00:01:49 | 04:32 min/km | +00:09 (204.) ● | +00:07 (1184.) ● | +00:06 (1380.) ● |
Laufen | 21.1 km | 06:30:21 | 00:00:20 | 03:19 min/km | -00:01 (142.) ● | -00:01 (696.) ● | -00:01 (825.) ● |
Laufen | 21.1 km | 06:30:21 | 02:06:46 | 06:00 min/km | +12:37 (206.) ● | +09:04 (1219.) ● | +07:05 (1389.) ● |
Total | 113.1 km | 06:30:21 | 06:30:21 | 17.38 km/h | +56:30 (248.) ● | +49:26 (1503.) ● | +43:17 (1710.) ● |